{"id":904,"date":"2020-08-25T07:08:40","date_gmt":"2020-08-25T07:08:40","guid":{"rendered":"https:\/\/mithra.coffee\/blog\/?p=904"},"modified":"2023-09-26T13:44:03","modified_gmt":"2023-09-26T13:44:03","slug":"beyaz-cay-nedir","status":"publish","type":"post","link":"https:\/\/mithra.com.tr\/blog\/beyaz-cay-nedir\/","title":{"rendered":"Beyaz \u00c7ay Nedir?"},"content":{"rendered":"\n

Beyaz \u00e7ay<\/strong>, son zamanlar\u0131n en g\u00f6zde \u00e7aylar\u0131 aras\u0131nda yerini almaktad\u0131r. Peki, beyaz \u00e7ay\u0131 bu kadar \u00fcnl\u00fc yapan nedir? Bu ve bunun gibi daha pek \u00e7ok sorunun cevab\u0131na ula\u015fmak i\u00e7in yaz\u0131n\u0131n devam\u0131n\u0131 okuyabilirsiniz, keyifli okumalar dileriz.<\/p>\n\n\n\n

Beyaz \u00c7ay\u0131n Tarih\u00e7esi Nedir?<\/h2>\n\n\n\n

Beyaz \u00e7ay\u0131n k\u00f6keni \u00c7in’e dayan\u0131yor. \u0130lk olarak Fujian eyaletinde \u00fcretilmi\u015ftir. Bu \u00e7ay\u0131n tarihinin, Ming Hanedan\u0131 d\u00f6nemine (1368-1644) kadar uzand\u0131\u011f\u0131 d\u00fc\u015f\u00fcn\u00fclmektedir. <\/p>\n\n\n\n

Beyaz \u00e7ay\u0131n \u00fcretiminde genellikle silvery-white (g\u00fcm\u00fc\u015fi-beyaz) ad\u0131 verilen tomurcuklar ve yapraklar kullan\u0131lmaktad\u0131r. Bu \u00e7ay\u0131n ad\u0131 da yapraklar\u0131n\u0131n ve tomurcuklar\u0131n\u0131n \u00fczerinde bulunan g\u00fcm\u00fc\u015fi t\u00fcylerin renginden geliyor. Bu t\u00fcyler, \u00e7ay yapraklar\u0131na beyaz ve g\u00fcm\u00fc\u015fi bir g\u00f6r\u00fcn\u00fcm veriyor.<\/p>\n\n\n\n

\"beyaz-cay-mithra-coffee-blog\"<\/figure>\n\n\n\n

D\u00fcnyada Hindistan, \u00c7in, Tayvan, Nepal, Sri Lanka ve Tayland gibi \u00fclkelerde kendine yeti\u015fme alan\u0131 bulmu\u015ftur. Olduk\u00e7a yumu\u015fak ve tatl\u0131 bir aromaya sahiptir. Lezzetli aromas\u0131 sebebiyle yeti\u015ftirildi\u011fi \u00e7evreler taraf\u0131ndan \u00e7ok k\u0131sa s\u00fcre i\u00e7erisinde t\u00fcketilmektedir. <\/p>\n\n\n\n

Bu durum da \u00e7ay\u0131n d\u00fcnya genelinde k\u0131ymetinin artmas\u0131n\u0131 sa\u011flar. Di\u011fer taraftan \u00fcretim y\u00f6ntemi olarak da \u00e7e\u015fitli t\u00fcrlere ayr\u0131l\u0131yor. Bu t\u00fcrler \u015fu \u015fekildedir: G\u00fcm\u00fc\u015f kadife, beyaz \u015fakay\u0131k, Seylan beyaz\u0131, Afrika beyaz\u0131, Darjeeling beyaz\u0131.<\/p>\n\n\n\n

G\u00fcm\u00fc\u015f kadife ekonomik olarak en y\u00fcksek getiriye sahip olan \u00e7aylar aras\u0131nda yer al\u0131r. Olduk\u00e7a hafif bir aromaya sahiptir. Dolay\u0131s\u0131yla en \u00e7ok t\u00fcketilen beyaz \u00e7ay \u00e7e\u015fididir. <\/p>\n\n\n\n

Di\u011fer taraftan beyaz \u015fakay\u0131k ise rengi ile di\u011fer t\u00fcrlerden ayr\u0131l\u0131yor. Bu \u00e7ay \u00e7e\u015fidi di\u011fer \u00e7ay \u00e7e\u015fitlerine k\u0131yasla alt\u0131n sar\u0131s\u0131 bir renge sahiptir.<\/p>\n\n\n\n

Beyaz \u00c7ay\u0131n \u0130\u00e7eri\u011finde Ne Bulunur?<\/h3>\n\n\n\n

Camellia sinensis bitkisinden elde edilmektedir. Dolay\u0131s\u0131yla bu \u00e7ay\u0131n i\u00e7inde bu bitkinin yapraklar\u0131 bulunmaktad\u0131r. Ancak farkl\u0131 bitkilerle olu\u015fturulan harmanlar sonucunda de\u011fi\u015fik i\u00e7eriklere sahip \u00e7e\u015fitler olu\u015fmaktad\u0131r.<\/p>\n\n\n\n

Beyaz \u00c7ay\u0131n Di\u011fer \u00c7aylardan Fark\u0131 Nedir?<\/h3>\n\n\n\n

Beyaz \u00e7ay, t\u0131pk\u0131 siyah ve ye\u015fil \u00e7ay gibi camellia sinensis bitkisinden \u00fcretilmektedir. Nas\u0131l ye\u015fil \u00e7ay\u0131 ve siyah \u00e7ay\u0131 birbirinden farkl\u0131 k\u0131lan yeti\u015ftirilme, toplanma ve i\u015flenme \u015fekli gibi etmenler ise beyaz \u00e7ay\u0131 bu iki \u00e7ay t\u00fcr\u00fcnden ay\u0131ran da budur. Yeti\u015ftirme ve toplama \u015fekli her ne kadar kula\u011fa basit gibi gelse de ayn\u0131 bitki \u00fczerinden \u00fc\u00e7 \u00e7e\u015fit \u00e7ay \u00fcretilmesini sa\u011flamaktad\u0131r.<\/p>\n\n\n\n

Bu \u00e7ay\u0131, di\u011fer iki t\u00fcrden farkl\u0131 k\u0131lan temel yeti\u015ftirme ve toplama \u015fekli ise \u015fu \u015fekildedir: Camellia sinensis bitkisinin yapraklar\u0131 ilkbahar\u0131n geli\u015fiyle birlikte toplan\u0131r ve kurumaya b\u0131rak\u0131l\u0131r. Bu i\u015flemin sonucunda ise bu \u00e7ay haz\u0131rd\u0131r bile. <\/p>\n\n\n\n

Beyaz \u00c7ay\u0131n Kullan\u0131m Alanlar\u0131 Nelerdir?<\/h2>\n\n\n\n
\"beyaz-cay-kullanim-alani-mithra-blog\"<\/figure>\n\n\n\n

Asya k\u00f6kenli bu \u00e7ay farkl\u0131 alanlarda kullan\u0131l\u0131r. \u0130\u015fte beyaz \u00e7ay\u0131n kullan\u0131m alanlar\u0131ndan baz\u0131lar\u0131:<\/p>\n\n\n\n

    \n
  1. \u0130\u00e7ecek:<\/strong> Beyaz \u00e7ay, taze ve hafif bir lezzete sahiptir. Genellikle s\u0131cak veya so\u011fuk \u00e7ay \u015feklinde t\u00fcketilir. Yap\u0131lan demleme s\u00fcreleri ve s\u0131cakl\u0131k ayarlar\u0131na g\u00f6re farkl\u0131 tatlar ve aroma profilleri elde edilir.<\/li>\n\n\n\n
  2. Cilt Bak\u0131m\u0131: <\/strong>Cilt sa\u011fl\u0131\u011f\u0131na katk\u0131da bulunabilecek anti-inflamatuar ve antioksidan \u00f6zelliklere sahiptir. Baz\u0131 kozmetik \u00fcr\u00fcnlerde beyaz \u00e7ay \u00f6zleri bulunur ve cilt bak\u0131m\u0131nda kullan\u0131l\u0131r.<\/li>\n\n\n\n
  3. Zay\u0131flama ve Metabolizma H\u0131zland\u0131rma:<\/strong> Baz\u0131 insanlar, beyaz \u00e7ay\u0131n metabolizma h\u0131zland\u0131r\u0131c\u0131 \u00f6zelliklere sahip oldu\u011funu ve kilo verme \u00e7abalar\u0131n\u0131 destekleyebilece\u011fini d\u00fc\u015f\u00fcnmektedirler. Ancak bu konuda daha fazla bilimsel ara\u015ft\u0131rmaya ihtiya\u00e7 vard\u0131r.<\/li>\n\n\n\n
  4. Tatland\u0131r\u0131c\u0131:<\/strong> Baz\u0131 tatland\u0131r\u0131c\u0131larla birle\u015ftirilerek tatl\u0131 i\u00e7eceklerin veya yiyeceklerin haz\u0131rlanmas\u0131nda kullan\u0131lmaktad\u0131r. \u00d6zellikle meyve aromalar\u0131 ile iyi bir uyum sa\u011flar.<\/li>\n\n\n\n
  5. Rahatlama ve Stres Azaltma<\/strong>: Beyaz \u00e7ay\u0131n hafif do\u011fas\u0131, rahatlama ve stres azaltma \u00fczerinde etkilidir. \u00c7ay\u0131n sakinle\u015ftirici etkileri, baz\u0131 ki\u015filere gev\u015feme hissi verebilir.<\/li>\n<\/ol>\n\n\n\n

    Beyaz \u00c7ay Nas\u0131l Demlenir?<\/h2>\n\n\n\n
    \"beyaz-cay-nasil-demlenir\"<\/figure>\n\n\n\n

    T\u00fcm d\u00fcnyada pop\u00fclerdir ve b\u00fcy\u00fck ra\u011fbet g\u00f6rmektedir. Demlemesi de olduk\u00e7a kolay. E\u011fer \u00e7ay\u0131n\u0131z\u0131n lezzetli ve hafif bir aromaya sahip olmas\u0131n\u0131 istiyorsan\u0131z taze olmas\u0131na \u00f6zen g\u00f6stermelisiniz. Aksi takdirde \u00e7ok \u00e7abuk bayatlayabilir. Dolay\u0131s\u0131yla \u00e7ay\u0131n\u0131z\u0131 hava ile temas etmeyecek \u015fekilde serin ve kuru bir yerde muhafaza etmelisiniz. <\/p>\n\n\n\n

    Lezzetli bir fincan haz\u0131rlamak i\u00e7in nas\u0131l ki \u00e7ay\u0131n tazeli\u011fi \u00f6nemliyse suyun da g\u00fczel olmas\u0131 son derece \u00f6nemlidir. Bu \u00e7ay\u0131 yaparken e\u011fer haz\u0131r i\u00e7me suyu kullan\u0131rsan\u0131z aradaki lezzet fark\u0131n\u0131 hissedeceksiniz. <\/p>\n\n\n\n

    Haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/p>\n\n\n\n

    \u00d6ncelikle bir demlik i\u00e7erisinde suyunuzu kaynat\u0131n. Fakat suya kaynar kaynamaz yapraklar\u0131 ilave etmeyin. Bu durum \u00e7ay\u0131n tad\u0131n\u0131 bozar. Su kaynad\u0131ktan sonra suyu bir m\u00fcddet dinlenmeye b\u0131rak\u0131n. Bu s\u00fcre i\u00e7erisinde suyun s\u0131cakl\u0131\u011f\u0131 \u0131l\u0131k olmamakla birlikte \u00e7ok az miktarda d\u00fc\u015fecektir.<\/p>\n\n\n\n

    Daha sonra suyunuzun i\u00e7erisine yapraklar\u0131 ekleyin ve yakla\u015f\u0131k 3 dakika dinlenmeye b\u0131rak\u0131n. \u015eimdi \u00e7ay\u0131n\u0131z\u0131 servis edebilirsiniz. E\u011fer farkl\u0131 tatlar deneyimlemeyi seviyorsan\u0131z Mithra Coffee & Tea Co.’nun d\u00fcnya \u00e7aylar\u0131 aras\u0131ndan \u00f6zenle se\u00e7ti\u011fi \u00e7ay \u00e7e\u015fitleri aras\u0131ndan Blossom Tea \u2013 Jasmine Rose \u00e7ay\u0131n\u0131 tercih edebilirsiniz. Farkl\u0131 g\u00f6r\u00fcnt\u00fcs\u00fcyle ve lezzetli aromas\u0131yla dama\u011f\u0131n\u0131zda unutulmayacak bir lezzet b\u0131rakacakt\u0131r.<\/p>\n\n\n\n

    Beyaz \u00c7ay\u0131n Faydalar\u0131 Nelerdir?<\/h2>\n\n\n\n
    \"beyaz-cayin-faydalari-nelerdir\"<\/figure>\n\n\n\n

    Do\u011fada bulunan pek \u00e7ok \u00e7ay \u00e7e\u015fidi insan sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan mucizevi etkilere sahiptir. Gerek \u015fifa kayna\u011f\u0131 olabildikleri gibi gerek de g\u00fczellik a\u00e7\u0131s\u0131ndan pek \u00e7ok olumlu etkiye sahiptirler. Bu \u00e7ay t\u00fcr\u00fc de t\u0131pk\u0131 do\u011fadaki di\u011fer mucizevi bitkiler gibi \u00e7e\u015fitli faydalara sahiptir. \u0130\u015fte beyaz \u00e7ay\u0131n insan sa\u011fl\u0131\u011f\u0131 \u00fczerindeki olumlu etkileri!<\/p>\n\n\n\n

      \n
    • Bu \u00e7ay t\u00fcr\u00fcn\u00fcn cilde pek \u00e7ok olumlu etkisi vard\u0131r. Cildinizin kurudu\u011funu hissetti\u011finiz zamanlarda t\u00fcketebilirsiniz. Cildinize canl\u0131l\u0131k verir ve cildinizin parlamas\u0131n\u0131 sa\u011flar. Fakat tek ba\u015f\u0131na iyile\u015ftirici bir etkiye sahip de\u011fildir. Dolay\u0131s\u0131yla di\u011fer \u00e7ay \u00e7e\u015fitlerine oldu\u011fu gibi ila\u00e7 g\u00f6z\u00fcyle bak\u0131lmamal\u0131d\u0131r. Bu \u00e7ay\u0131 muhakkak doktorunuzun tavsiyesi e\u015fli\u011finde t\u00fcketmeniz \u00f6nerilmektedir. <\/li>\n\n\n\n
    • G\u00fcnl\u00fck hayat\u0131n stresinden s\u0131yr\u0131lmay\u0131 ve rahatlamay\u0131 sa\u011flar. B\u00f6ylece g\u00fcn\u00fcn daha kaliteli ge\u00e7mesinde etkili olur. <\/li>\n\n\n\n
    • \u0130\u00e7erisindeki kafein miktar\u0131 di\u011fer t\u00fcrlerle k\u0131yasland\u0131\u011f\u0131nda \u00e7ok az miktardad\u0131r. Bu da kafeinden uzak durmak isteyenler i\u00e7in olduk\u00e7a elveri\u015fli bir se\u00e7enek olmas\u0131n\u0131 sa\u011flar.<\/li>\n\n\n\n
    • Di\u011fer \u00e7ay \u00e7e\u015fitleri gibi metabolizma \u00fczerinde \u00e7e\u015fitli etkileri bulunmaktad\u0131r. Metabolizmay\u0131 h\u0131zland\u0131ran bu \u00e7ay t\u00fcr\u00fc do\u011fru beslenme ve egzersize e\u015flik etti\u011finde iyi bir sonu\u00e7 elde etmenizi sa\u011flar. Fakat doktorunuza dan\u0131\u015fmadan t\u00fcketmemenizi tavsiye ederiz.<\/li>\n<\/ul>\n\n\n\n

      Beyaz \u00c7ay\u0131n Zararlar\u0131 Nelerdir?<\/h2>\n\n\n\n
      \"beyaz-cayin-zararlari-nelerdir\"<\/figure>\n\n\n\n

      Do\u011fadaki her bitki t\u00fcr\u00fcn\u00fcn faydas\u0131 oldu\u011fu kadar yanl\u0131\u015f t\u00fcketildi\u011finde birtak\u0131m olumsuz sonu\u00e7lara sebep olabilir. Bu \u00e7ay t\u00fcr\u00fc de \u00e7ok d\u00fc\u015f\u00fck bir ihtimal de olsa birtak\u0131m olumsuzluklara sebep olabilir.<\/p>\n\n\n\n

      \u0130\u00e7erisinde ye\u015fil \u00e7ay ve siyah \u00e7aya nazaran daha az miktarda kafein bulundursa bile bu, i\u00e7eri\u011finde hi\u00e7 kafein yok anlam\u0131na gelmez. Kafein de anksiyete, \u00e7arp\u0131nt\u0131 ve uykusuzluk gibi \u00e7e\u015fitli problemlere sebep olabilir. Bu nedenle g\u00fcn i\u00e7erisinde iki fincandan fazla t\u00fcketmemeye \u00f6zen g\u00f6stermelisiniz.<\/p>\n\n\n\n

      Hamile ve emziren kad\u0131nlar\u0131n da hekimlerine dan\u0131\u015fmadan bu \u00e7ay\u0131 t\u00fcketmemeleri tavsiye edilir. Di\u011fer taraftan bu \u00e7ay t\u00fcr\u00fc i\u00e7eri\u011finde flavonoid bulundurur. Flavonoid de v\u00fccuttaki demir miktar\u0131n\u0131 artt\u0131ran bir maddedir. Bu nedenle yemeklerden \u00f6nce t\u00fcketilmelidir. Bunun yan\u0131 s\u0131ra herhangi bir demir ilac\u0131 kullan\u0131yorsan\u0131z beyaz \u00e7ay t\u00fcketmemelisiniz. <\/p>\n","protected":false},"excerpt":{"rendered":"Beyaz \u00e7ay, son zamanlar\u0131n en g\u00f6zde \u00e7aylar\u0131 aras\u0131nda yerini almaktad\u0131r. Peki, beyaz \u00e7ay\u0131 bu kadar \u00fcnl\u00fc yapan nedir?…\n","protected":false},"author":4,"featured_media":1567,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,15,17,16],"tags":[],"yoast_head":"\nBeyaz \u00c7ay Nedir? - Mithra Coffee & Tea Co.<\/title>\n<meta name=\"description\" content=\"Son y\u0131llar\u0131n en g\u00f6zde lezzetlerinden biri olan beyaz \u00e7ay hakk\u0131nda en detayl\u0131 bilgilere sizin i\u00e7in yazd\u0131\u011f\u0131m\u0131z bu yaz\u0131dan ula\u015fabilirsiniz.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mithra.com.tr\/blog\/beyaz-cay-nedir\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beyaz \u00c7ay Nedir? - Mithra Coffee & Tea Co.\" \/>\n<meta property=\"og:description\" content=\"Son y\u0131llar\u0131n en g\u00f6zde lezzetlerinden biri olan beyaz \u00e7ay hakk\u0131nda en detayl\u0131 bilgilere sizin i\u00e7in yazd\u0131\u011f\u0131m\u0131z bu yaz\u0131dan ula\u015fabilirsiniz.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mithra.com.tr\/blog\/beyaz-cay-nedir\/\" \/>\n<meta property=\"og:site_name\" content=\"Mithra Coffee & Tea Co.\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-25T07:08:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-26T13:44:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/11\/beyaz-cay-nasil-demlenir-ozellikleri-nelerdir.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Deniz Kaba\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Deniz Kaba\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mithra.com.tr\/blog\/beyaz-cay-nedir\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mithra.com.tr\/blog\/beyaz-cay-nedir\/\"},\"author\":{\"name\":\"Deniz Kaba\",\"@id\":\"https:\/\/mithra.com.tr\/blog\/#\/schema\/person\/59f2381106dce8eb118f9ca7c694329b\",\"url\":\"https:\/\/muhiku.com\/blog\/\"},\"headline\":\"Beyaz \u00c7ay Nedir?\",\"datePublished\":\"2020-08-25T07:08:40+00:00\",\"dateModified\":\"2023-09-26T13:44:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mithra.com.tr\/blog\/beyaz-cay-nedir\/\"},\"wordCount\":1300,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/mithra.com.tr\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/mithra.com.tr\/blog\/beyaz-cay-nedir\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/11\/beyaz-cay-nasil-demlenir-ozellikleri-nelerdir.jpg\",\"articleSection\":[\"\u00c7ay\",\"\u00c7ay \u00c7e\u015fitleri\",\"\u00c7ay Tarifleri\",\"Tarifler\"],\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/mithra.com.tr\/blog\/beyaz-cay-nedir\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mithra.com.tr\/blog\/beyaz-cay-nedir\/\",\"url\":\"https:\/\/mithra.com.tr\/blog\/beyaz-cay-nedir\/\",\"name\":\"Beyaz \u00c7ay Nedir? 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