{"id":790,"date":"2020-08-14T10:31:35","date_gmt":"2020-08-14T10:31:35","guid":{"rendered":"https:\/\/mithra.coffee\/blog\/?p=790"},"modified":"2021-06-09T12:42:56","modified_gmt":"2021-06-09T12:42:56","slug":"rooibos-cayi-nedir","status":"publish","type":"post","link":"https:\/\/mithra.com.tr\/blog\/rooibos-cayi-nedir\/","title":{"rendered":"Rooibos \u00c7ay\u0131 Nedir?"},"content":{"rendered":"\n

G\u00fcney Afrika’n\u0131n e\u015fsiz do\u011fas\u0131n\u0131n bize arma\u011fan\u0131 olan rooibos \u00e7ay\u0131 <\/strong>g\u00fcn\u00fcm\u00fczde bir\u00e7ok ki\u015fi taraf\u0131ndan t\u00fcketilmektedir.<\/p>\n\n\n\n

Peki, giderek artan bir pop\u00fclariteye sahip olan bu \u00e7ay<\/a> tam olarak nedir? Bu yaz\u0131m\u0131zda son y\u0131llar\u0131n en pop\u00fcler \u00e7aylar\u0131ndan biri olan rooibos \u00e7ay\u0131 hakk\u0131nda bilmeniz gereken t\u00fcm bilgileri derledik. <\/p>\n\n\n\n

Rooibos bitkisi, fabaceae familyas\u0131na ait olan bir bitki t\u00fcr\u00fcd\u00fcr. Bu bitki “k\u0131z\u0131l \u00e7al\u0131” olarak da bilinmektedir. Yazlar\u0131 s\u0131cak ve kurak, k\u0131\u015f aylar\u0131nda da bol ya\u011f\u0131\u015f alan iklimlerde yeti\u015fen bu bitkinin yeti\u015fti\u011fi topra\u011f\u0131n da bol kumlu olmas\u0131 gerekmektedir. Bu sebeple yeti\u015fti\u011fi alan s\u0131n\u0131rl\u0131d\u0131r.<\/p>\n\n\n\n

Bu bitki, topland\u0131ktan sonra k\u0131sa s\u00fcre i\u00e7erisinde kurutulursa okside olmas\u0131n\u0131n \u00f6n\u00fcne ge\u00e7ilir. B\u00f6ylelikle bitki ye\u015fil rengini muhafaza eder. Fakat bu bitki fermente oldu\u011fu durumlarda da k\u0131rm\u0131z\u0131, turuncu ya da kahverengi gibi ho\u015f renklere sahip olabilir.<\/p>\n\n\n\n

Rooibos \u00e7ay\u0131<\/a>, G\u00fcney Afrika k\u00f6kenli bir \u00e7ay olmas\u0131n\u0131n yan\u0131 s\u0131ra kafeinsiz bir i\u00e7eri\u011fe sahiptir. \u0130\u00e7erisinde kafein bulunmayan bu \u00e7ay, t\u00fcm d\u00fcnya taraf\u0131ndan tan\u0131nmakta ve t\u00fcketilmektedir.<\/p>\n\n\n\n

\u00dclkemizde k\u0131z\u0131l \u00e7ay ya da k\u0131rm\u0131z\u0131 \u00e7ay ad\u0131yla da an\u0131lan bir \u00e7ay t\u00fcr\u00fcd\u00fcr. Bu \u00e7aya k\u0131rm\u0131z\u0131 \u00e7ay ya da k\u0131z\u0131l \u00e7ay denmesinin sebebi de \u015f\u00fcphesiz suya demini vermeye ba\u015flad\u0131\u011f\u0131 ilk andan itibaren olu\u015fan k\u0131rm\u0131z\u0131 renkten kaynaklanmaktad\u0131r.<\/p>\n\n\n\n

Fakat k\u0131rm\u0131z\u0131n\u0131n yan\u0131 s\u0131ra ye\u015fil renkle de sunulan bu \u00e7ay\u0131n insan sa\u011fl\u0131\u011f\u0131 i\u00e7in pek \u00e7ok faydas\u0131 bulunmaktad\u0131r.<\/p>\n\n\n\n

Rooibos \u00c7ay\u0131n\u0131n Faydalar\u0131 Nelerdir?<\/h2>\n\n\n\n
\"rooibos-cayinin-faydalari-nelerdir\"<\/figure>\n\n\n\n

Do\u011fadaki pek \u00e7ok bitkinin insan sa\u011fl\u0131\u011f\u0131 \u00fczerinde \u00e7e\u015fitli faydalar\u0131 oldu\u011fu gibi rooibos \u00e7ay\u0131n\u0131n da insan sa\u011fl\u0131\u011f\u0131na \u00e7e\u015fitli faydalar\u0131 bulunmaktad\u0131r.<\/p>\n\n\n\n

\u00c7a\u011f\u0131m\u0131z\u0131n en illet hastal\u0131klar\u0131ndan biri olan kanserden felce kadar pek \u00e7ok hastal\u0131k i\u00e7in koruyucu bir z\u0131rh g\u00f6revi g\u00f6ren bu \u00e7ay\u0131n bilinen t\u00fcm faydalar\u0131n\u0131 sizler i\u00e7in bir araya getirdik. <\/p>\n\n\n\n

Tabii ki hi\u00e7bir \u00e7ay ila\u00e7 g\u00f6revi g\u00f6rmez. Ayn\u0131 zamanda ba\u015fkalar\u0131na iyi gelen bir i\u00e7erik size zarar verebilir. Bu y\u00fczden \u00e7aylar konusunda en do\u011fru bilgiyi doktorunuzdan almal\u0131s\u0131n\u0131z.<\/p>\n\n\n\n