{"id":2441,"date":"2021-02-04T11:41:35","date_gmt":"2021-02-04T11:41:35","guid":{"rendered":"https:\/\/mithra.coffee\/blog\/?p=2441"},"modified":"2023-02-23T06:10:25","modified_gmt":"2023-02-23T06:10:25","slug":"elma-cayi-ozellikleri-nelerdir-nasil-hazirlanir","status":"publish","type":"post","link":"https:\/\/mithra.com.tr\/blog\/elma-cayi-ozellikleri-nelerdir-nasil-hazirlanir\/","title":{"rendered":"Elma \u00c7ay\u0131 \u00d6zellikleri Nelerdir, Nas\u0131l Haz\u0131rlan\u0131r?"},"content":{"rendered":"\n

Elma \u00e7ay\u0131<\/strong> m\u00fcthi\u015f kokusuyla ve tad\u0131yla d\u00f6rt mevsim t\u00fcketebilece\u011fimiz e\u015fsiz lezzetlerden biri. \u00c7ay saatlerimize keyif katan bu lezzetin faydalar\u0131 ise olduk\u00e7a fazla. Biz de bu i\u00e7eri\u011fimizde elma \u00e7ay\u0131na yer vererek sizi bu e\u015fsiz lezzet ile ilgili bilgilendirmek istedik, keyifli okumalar dileriz.<\/p>\n\n\n\n

\u00c7e\u015fitli bitki ve meyve \u00e7e\u015fitleriyle haz\u0131rlad\u0131\u011f\u0131m\u0131z \u00e7aylar yaln\u0131zca \u00e7ay keyiflerimize lezzet katmakla kalmazlar, zengin besin de\u011ferleri sayesinde yaz k\u0131\u015f din\u00e7 ve enerjik olmam\u0131za da katk\u0131 sa\u011flarlar. Ayr\u0131ca i\u00e7erdikleri baz\u0131 \u00f6zel bile\u015fenler sayesinde \u00e7e\u015fitli rahats\u0131zl\u0131klar\u0131n tedavisinde de kullan\u0131l\u0131rlar. <\/p>\n\n\n\n

Mithra Coffee & Tea Co.’nun zengin \u00e7ay \u00e7e\u015fitleri<\/a> yaz k\u0131\u015f t\u00fcketebilece\u011fimiz lezzetli ve faydal\u0131 bitki \u00e7aylar\u0131 aras\u0131ndan \u00f6zenle se\u00e7iliyor. D\u00fcnyan\u0131n en \u00f6zel bitki \u00e7aylar\u0131 aras\u0131ndan se\u00e7ilen y\u00fcksek kalitedeki \u00e7aylar; grip, nezle, mide rahats\u0131zl\u0131klar\u0131, sindirim sistemi rahats\u0131zl\u0131klar\u0131, kolesterol, kilo problemi, cilt problemleri, stres, anksiyete gibi pek \u00e7ok rahats\u0131zl\u0131\u011f\u0131n \u00f6nlenmesinde ve tedavi s\u00fcrecinde bizlere yard\u0131mc\u0131 oluyor.<\/p>\n\n\n\n

Siz de Mithra Coffee & Tea Co.’nun zengin \u00e7ay \u00e7e\u015fitlili\u011fi i\u00e7erisinden damak tad\u0131n\u0131za uygun bir \u00e7ay se\u00e7erek hem yeni lezzetler deneyebilir hem de arzu eti\u011finiz enerjiye kavu\u015fabilirsiniz. E\u011fer damak tad\u0131n\u0131za uygun \u00e7ay se\u00e7mekte zorlan\u0131yorsan\u0131z da D\u00fcnya \u00c7aylar\u0131 Kutusu<\/a>‘nu deneyebilirsiniz. <\/p>\n\n\n\n

D\u00fcnya \u00c7aylar\u0131 Kutusu i\u00e7erisinde bulunan 5 farkl\u0131 \u00fclkeye ait 6 farkl\u0131 \u00e7ay \u00e7e\u015fidi ile size zengin bir \u00e7ay deneyimi sunuyor. Tek bir kutu ile bamba\u015fka lezzetleri ke\u015ffedebilece\u011finiz bu \u00e7ay kutusunu dilerseniz sevdiklerinize de arma\u011fan edebilirsiniz.<\/p>\n\n\n\n

Elma \u00c7ay\u0131 Faydalar\u0131 Nelerdir?<\/h2>\n\n\n\n
\"elma-cayi-faydalari-nelerdir\"<\/figure>\n\n\n\n

Elma besin de\u011feri y\u00fcksek meyveler aras\u0131nda yer al\u0131r. Ayr\u0131ca elman\u0131n kabu\u011funda bol miktarda lif bulunmaktad\u0131r. Lifli g\u0131dalar da ya\u015fam kalitesini artt\u0131ran en \u00f6nemli besinler aras\u0131ndad\u0131r.<\/p>\n\n\n\n

Lif i\u00e7eren besinler; sindirim sistemi problemlerinin \u00f6n\u00fcne ge\u00e7er, kab\u0131zl\u0131\u011f\u0131 \u00f6nler ve kilo kontrol\u00fcne destek olur. Dolay\u0131s\u0131yla elma \u00e7ay\u0131 t\u00fcketirken kabu\u011funu soymaman\u0131z\u0131 tavsiye ederiz.<\/p>\n\n\n\n

Ayr\u0131ca i\u00e7erisinde bol miktarda A, C, E ve D vitamini bulunduran elma \u00e7ay\u0131 v\u00fccuttaki zararl\u0131 toksinlerin at\u0131lmas\u0131na da yard\u0131mc\u0131 olmaktad\u0131r. Dola\u015f\u0131m ve bo\u015falt\u0131m sistemi sa\u011fl\u0131\u011f\u0131 i\u00e7in olduk\u00e7a faydal\u0131 olan elma \u00e7ay\u0131 g\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131 da desteklemektedir.<\/p>\n\n\n\n

Elma \u00e7ay\u0131 cilt i\u00e7in de olduk\u00e7a faydal\u0131d\u0131r. Cildin yenilenmesine ve canl\u0131 kalmas\u0131na yard\u0131mc\u0131 olur. Ayr\u0131ca stres ve yorgunluk gibi zihinsel ve bedensel olumsuzluklar\u0131n giderilmesinde olduk\u00e7a faydal\u0131d\u0131r.<\/p>\n\n\n\n

Elma \u00e7ay\u0131n\u0131n konsantrasyonu artt\u0131r\u0131c\u0131 \u00f6zelli\u011fi de bulunmaktad\u0131r. Bu sebeple dikkat eksikli\u011fi ya\u015fayan ki\u015filerin i\u015fe ba\u015flamadan \u00f6nce ya da derslerden \u00f6nce bir adet elma t\u00fcketmeleri ya da \u00e7ay\u0131n\u0131 i\u00e7meleri faydal\u0131 olacakt\u0131r. <\/p>\n\n\n\n

En \u00e7ok sorulan sorulardan biri ise “elma \u00e7ay\u0131 \u00f6ks\u00fcr\u00fc\u011fe iyi gelir mi<\/strong>?”. Bu konuya da a\u00e7\u0131kl\u0131k getirmek isteriz. Elma \u00e7ay\u0131n\u0131n balgam s\u00f6kt\u00fcr\u00fcc\u00fc \u00f6zelli\u011fi bulunmaktad\u0131r. Ayr\u0131ca \u015fiddetli \u00f6ks\u00fcr\u00fc\u011f\u00fcn giderilmesine de yard\u0131mc\u0131 olur. Dilerseniz i\u00e7eri\u011fimizin son k\u0131sm\u0131nda yer alan “\u00d6ks\u00fcr\u00fc\u011fe \u0130yi Gelen Elma \u00c7ay\u0131 Tarifi<\/a>” ba\u015fl\u0131\u011f\u0131na g\u00f6z atabilirsiniz.<\/p>\n\n\n\n

Elma \u00c7ay\u0131 Zararlar\u0131 <\/h3>\n\n\n\n

Elma \u00e7ay\u0131n\u0131n bilinen bir yan etkisi olmamakla birlikte t\u00fcketimi konusunda a\u015f\u0131r\u0131ya ka\u00e7mamaya dikkat ediniz. Ayr\u0131ca elmaya kar\u015f\u0131 olu\u015fabilecek alerjik reaksiyonlar\u0131n \u00f6n\u00fcne ge\u00e7ebilmek i\u00e7in t\u00fcketmeden \u00f6nce bir uzmana g\u00f6r\u00fcnmenizi tavsiye ederiz. <\/p>\n\n\n\n

Kronik rahats\u0131zl\u0131\u011f\u0131 olanlar\u0131n, hamilelerin ve emziren annelerin de elma \u00e7ay\u0131n\u0131n t\u00fcketiminde dikkatli olmalar\u0131n\u0131 tavsiye ederiz. Elma \u00e7ay\u0131n\u0131 i\u00e7meden \u00f6nce muhakkak doktorunuza dan\u0131\u015fmal\u0131 ve doktorunuz uygun g\u00f6rd\u00fc\u011f\u00fc takdirde t\u00fcketmelisiniz.<\/p>\n\n\n\n

Elma \u00c7ay\u0131 Nas\u0131l Demlenir?<\/h2>\n\n\n\n
\"elma-cayi-nasil-demlenir\"<\/figure>\n\n\n\n

\u00c7ay saatlerinize elma \u00e7ay\u0131n\u0131n nefis aromas\u0131 ile lezzet katmak ve misafirlerinize farkl\u0131 ikramlar sunmak istiyorsan\u0131z bu \u00e7ay\u0131 haz\u0131r po\u015fet \u00e7ay \u015feklinde almaman\u0131z\u0131 \u00f6neririz. Taze elma ile bu \u00e7ay\u0131 haz\u0131rlayabilece\u011finiz gibi g\u00fcvendi\u011finiz bitki \u00e7ay\u0131 sat\u0131c\u0131lar\u0131ndan da kuru elma \u00e7ay\u0131 alabilirsiniz. <\/p>\n\n\n\n

Elman\u0131n \u00e7ay\u0131n\u0131 haz\u0131rlamak i\u00e7in ihtiyac\u0131n\u0131z olan malzemeler; 2 yemek ka\u015f\u0131\u011f\u0131 kuru elma, 2 adet karanfil, yar\u0131m limon ve 1 adet kabuk tar\u00e7\u0131n. Ayr\u0131ca \u00e7ay\u0131n\u0131z\u0131 haz\u0131rlarken musluk suyu de\u011fil i\u00e7me suyu kullanman\u0131z\u0131 tavsiye ederiz.<\/p>\n\n\n\n

Haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/p>\n\n\n\n

    \n
  1. Kaynam\u0131\u015f i\u00e7me suyunu 2 dakika kadar dinlendirin.<\/li>\n\n\n\n
  2. Bitki \u00e7ay\u0131 demli\u011fini ya da French pressi s\u0131cak su ile \u00e7alkalay\u0131n.<\/li>\n\n\n\n
  3. \u00c7alkalad\u0131\u011f\u0131n\u0131z demleme ekipman\u0131n\u0131n i\u00e7erisine 2 yemek ka\u015f\u0131\u011f\u0131 kuru elmay\u0131, 2 adet karanfili ve 1 adet kabuk tar\u00e7\u0131n\u0131 ekleyerek yakla\u015f\u0131k 6-7 dakika demlenmeye b\u0131rak\u0131n.<\/li>\n\n\n\n
  4. Demlenen \u00e7ay\u0131 s\u00fcz\u00fcn ve i\u00e7erisine yar\u0131m limon s\u0131karak servis edin.<\/li>\n<\/ol>\n\n\n\n

    Afiyet olsun!<\/p>\n\n\n\n

    \u00d6ks\u00fcr\u00fc\u011fe \u0130yi Gelen Elma \u00c7ay\u0131 Tarifi<\/h3>\n\n\n\n

    \u00d6ks\u00fcr\u00fc\u011fe iyi gelen elma \u00e7ay\u0131n\u0131 haz\u0131rlamak i\u00e7in ihtiyac\u0131n\u0131z olan malzemeler; 1 adet elma, 1 \u00e7ay ka\u015f\u0131\u011f\u0131 toz zencefil, 1 kabuk tar\u00e7\u0131n, 2 adet karanfil, 1 tutam \u0131hlamur ve i\u00e7me suyu. Gerekli malzemeleri haz\u0131rlad\u0131ktan sonra \u00e7ay\u0131n yap\u0131m\u0131na ge\u00e7ebilirsiniz.<\/p>\n\n\n\n

    Haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/p>\n\n\n\n

      \n
    1. Elman\u0131n kabu\u011funu kal\u0131n kal\u0131n soyun ve ko\u00e7an k\u0131sm\u0131n\u0131 ay\u0131r\u0131n. \u00c7\u00fcnk\u00fc bu tarifi haz\u0131rlarken elman\u0131n kendisini de\u011fil kabuklar\u0131n\u0131 ve ko\u00e7an\u0131n\u0131 kullanaca\u011f\u0131z. Ayr\u0131ca elman\u0131n \u00e7ekirdeklerini ko\u00e7an\u0131ndan \u00e7\u0131karmay\u0131n. \u00c7\u00fcnk\u00fc \u00e7ekirdeklerin de besleyici \u00f6zelli\u011fi bulunmakta.<\/li>\n\n\n\n
    2. Bir tencerenin i\u00e7erisine elman\u0131n kabu\u011funu ve ko\u00e7an\u0131n\u0131, 1 adet kabuk tar\u00e7\u0131n\u0131, 2 adet karanfili, 1 \u00e7ay ka\u015f\u0131\u011f\u0131 toz zencefili, 1 tutam \u0131hlamuru ekleyin.<\/li>\n\n\n\n
    3. Kaynam\u0131\u015f i\u00e7me suyunu tencerenin malzemelerin \u00fczerine ilave edin. Malzemelerin \u00fczerini ge\u00e7ecek kadar i\u00e7me suyu ilave etmeniz yeterli olacakt\u0131r.<\/li>\n\n\n\n
    4. Tencerenin kapa\u011f\u0131n\u0131 kapat\u0131n ve t\u00fcm malzemeleri yakla\u015f\u0131k 7-8 dakika kadar kaynat\u0131n.<\/li>\n\n\n\n
    5. Kaynayan \u00e7ay kar\u0131\u015f\u0131m\u0131n\u0131 s\u00fcz\u00fcn ve i\u00e7erisine 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 bal ve yar\u0131m limonun suyunu ilave ederek t\u00fcketin.<\/li>\n<\/ol>\n\n\n\n

      Afiyet olsun!<\/p>\n","protected":false},"excerpt":{"rendered":"Elma \u00e7ay\u0131 m\u00fcthi\u015f kokusuyla ve tad\u0131yla d\u00f6rt mevsim t\u00fcketebilece\u011fimiz e\u015fsiz lezzetlerden biri. \u00c7ay saatlerimize keyif katan bu lezzetin…\n","protected":false},"author":4,"featured_media":2462,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,17],"tags":[],"yoast_head":"\nElma \u00c7ay\u0131 \u00d6zellikleri Nelerdir, Nas\u0131l Haz\u0131rlan\u0131r? - Mithra Coffee & Tea Co.<\/title>\n<meta name=\"description\" content=\"Vitamin deposu elma \u00e7ay\u0131 ile d\u00f6rt mevsim sa\u011fl\u0131kl\u0131 kal\u0131n! 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