{"id":2048,"date":"2020-12-17T11:00:32","date_gmt":"2020-12-17T11:00:32","guid":{"rendered":"https:\/\/mithra.coffee\/blog\/?p=2048"},"modified":"2023-02-22T14:37:07","modified_gmt":"2023-02-22T14:37:07","slug":"gribe-iyi-gelen-cay-tarifleri","status":"publish","type":"post","link":"https:\/\/mithra.com.tr\/blog\/gribe-iyi-gelen-cay-tarifleri\/","title":{"rendered":"Gribe \u0130yi Gelen \u00c7ay Tarifleri"},"content":{"rendered":"\n

Gribe iyi gelen \u00e7ay <\/strong>\u00e7e\u015fitleri ile so\u011fuk alg\u0131nl\u0131\u011f\u0131, grip, nezle ve pek \u00e7ok hastal\u0131k ile do\u011fal yollardan m\u00fccadele etme \u015fans\u0131na sahibiz. Bu do\u011fal bitki \u00e7aylar\u0131 grip gibi hastal\u0131klar\u0131 daha \u00e7abuk atlatabilmemize yard\u0131mc\u0131 olurken ayn\u0131 zamanda ba\u011f\u0131\u015f\u0131kl\u0131k sistemimizi g\u00fc\u00e7lendirerek bu hastal\u0131klara yakalanma riskimizi de en aza indiriyor.<\/p>\n\n\n\n

Gribe iyi gelen \u00e7ay \u00e7e\u015fitlerini ila\u00e7 olarak nitelendirmek yanl\u0131\u015f olsa da bu tarz hastal\u0131klar\u0131n atlat\u0131lmas\u0131na yard\u0131mc\u0131 olduklar\u0131 bir ger\u00e7ek. Grip, nezle ve so\u011fuk alg\u0131nl\u0131\u011f\u0131 tedavilerinde kullan\u0131lan ila\u00e7larda da gribe iyi gelen \u00e7ay \u00e7e\u015fitlerinden baz\u0131lar\u0131 ila\u00e7 sanayisinde de kullan\u0131lmaktad\u0131r.<\/p>\n\n\n\n

Bu \u00e7aylar\u0131n her ne kadar grip, nezle ve so\u011fuk alg\u0131nl\u0131\u011f\u0131na iyi gelen do\u011fal bitki \u00e7aylar\u0131 oldu\u011fu herkes\u00e7e bilinse de siz de\u011ferli okurlar\u0131m\u0131z\u0131n bu bitki \u00e7aylar\u0131na ba\u015fvurmadan \u00f6nce en yak\u0131n sa\u011fl\u0131k kurulu\u015funda muayene olmalar\u0131n\u0131 tavsiye ederiz. \u00c7\u00fcnk\u00fc hastal\u0131\u011f\u0131n\u0131z\u0131n alt\u0131nda bilinmeyen ba\u015fka bir sebep yat\u0131yor olabilir ve bu bitki \u00e7aylar\u0131 iyile\u015fmenizden ziyade sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 k\u00f6t\u00fc de etkileyebilir. <\/p>\n\n\n\n

Di\u011fer taraftan anne adaylar\u0131n\u0131n, emziren annelerin, kronik rahats\u0131zl\u0131\u011f\u0131 olanlar\u0131n ve alerjik bir b\u00fcnyeye sahip olan ki\u015filerin bu bitki \u00e7aylar\u0131n\u0131 doktorlar\u0131na dan\u0131\u015fmadan t\u00fcketmemelerini tavsiye ederiz. Dilerseniz sizleri daha fazla bekletmeden gribe iyi gelen \u00e7ay tariflerine ge\u00e7elim.<\/p>\n\n\n\n

Gribe \u0130yi Gelen Zencefil \u00c7ay\u0131 Tarifi<\/h2>\n\n\n\n
\"gribe-iyi-gelen-zencefil-cayi-tarifi\"<\/figure>\n\n\n\n

Zencefil k\u0131\u015f aylar\u0131nda en \u00e7ok t\u00fcketti\u011fimiz bitkilerden bir tanesi. Ge\u00e7mi\u015ften bu yana \u00f6ks\u00fcr\u00fck ve grip gibi sa\u011fl\u0131k problemleriyle ba\u015fa \u00e7\u0131kmak i\u00e7in kullan\u0131lan do\u011fal ila\u00e7lardan bir tanesi. Dolay\u0131s\u0131yla gribe iyi gelen \u00e7ay \u00e7e\u015fitleri i\u00e7erisinde zencefil \u00e7ay\u0131na ilk s\u0131rada yer vermemek b\u00fcy\u00fck haks\u0131zl\u0131k olurdu. <\/p>\n\n\n\n

Zencefil \u00e7ay\u0131, grip ve so\u011fuk alg\u0131nl\u0131\u011f\u0131 i\u00e7in en \u00e7ok t\u00fcketilen do\u011fal bitki \u00e7aylar\u0131ndan bir tanesi. Gribe iyi gelen zencefil \u00e7ay\u0131n\u0131 haz\u0131rlamak i\u00e7in kullan\u0131lacak malzemeler; 3-4 adet karanfil, bir bo\u011fum kuru k\u00f6k zencefil, bal ve limon.<\/p>\n\n\n\n

Gribe iyi gelen zencefil \u00e7ay\u0131n\u0131n ana malzemesi olan zencefil gibi karanfil de olduk\u00e7a faydal\u0131d\u0131r. V\u00fccuttaki zararl\u0131 bakteriler ile sava\u015fan bu faydal\u0131 bitki di\u015f a\u011fr\u0131lar\u0131n\u0131 gidermeden tutun da k\u00f6t\u00fc nefes kokusunu gidermeye kadar pek \u00e7ok faydas\u0131 ile bilinir. Karanfil hem zencefil \u00e7ay\u0131na farkl\u0131 bir aroma verecek hem de zencefil \u00e7ay\u0131n\u0131n etkisini g\u00fc\u00e7lendirecektir.<\/p>\n\n\n\n

Zencefilli \u00e7ay nas\u0131l yap\u0131l\u0131r ve faydalar\u0131 nelerdir<\/a> sorular\u0131na yan\u0131t verdi\u011fimiz blog yaz\u0131m\u0131za g\u00f6z atabilirsiniz.<\/p>\n\n\n\n

Haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/p>\n\n\n\n

    \n
  1. Bir demli\u011fin i\u00e7erisinde kaynatt\u0131\u011f\u0131n\u0131z i\u00e7me suyunun i\u00e7erisine karanfili, zencefili ve limonu ekleyin ve yakla\u015f\u0131k 5 – 6 dakika kadar kaynat\u0131n.<\/li>\n\n\n\n
  2. Kaynayan \u00e7ay\u0131 oca\u011f\u0131n \u00fczerinden al\u0131n ve 5 dakika kadar dinlendirin.<\/li>\n\n\n\n
  3. Dinlenen zencefil \u00e7ay\u0131n\u0131 s\u00fcz\u00fcn ve i\u00e7erisine bir tatl\u0131 ka\u015f\u0131\u011f\u0131 bal ilave ederek servis edin.<\/li>\n<\/ol>\n\n\n\n

    Afiyet olsun!<\/p>\n\n\n\n

    Gribe \u0130yi Gelen Elma \u00c7ay\u0131 Tarifi<\/h2>\n\n\n\n
    \"gribe-iyi-gelen-elma-cayi-tarifi\"<\/figure>\n\n\n\n

    Gribe iyi gelen \u00e7ay \u00e7e\u015fitlerinden bir di\u011feri ise elma \u00e7ay\u0131. Elma \u00e7ay\u0131 tarifini yo\u011fun bo\u011faz a\u011fr\u0131n\u0131z, \u00f6ks\u00fcr\u00fc\u011f\u00fcn\u00fcz ve halsizli\u011finiz oldu\u011fu zamanlarda t\u00fcketebilirsiniz. Bu \u00e7ay bo\u011faz\u0131n\u0131zdaki tahri\u015fin giderilmesine ve \u00f6ks\u00fcr\u00fc\u011f\u00fcn\u00fcz\u00fcn azalmas\u0131na yard\u0131mc\u0131 olacakt\u0131r.<\/p>\n\n\n\n

    Gribe iyi gelen elma \u00e7ay\u0131 haz\u0131rlamak i\u00e7in ihtiyac\u0131n\u0131z olan malzemeler; bir avu\u00e7 kadar \u0131hlamur, yar\u0131m limon, yar\u0131m elma, bir tatl\u0131 ka\u015f\u0131\u011f\u0131 kuru nane, bir \u00e7ay ka\u015f\u0131\u011f\u0131 Hindistan cevizi ya\u011f\u0131 ve bal.<\/p>\n\n\n\n

    Elma \u00e7ay\u0131 i\u00e7erisinde yer alan \u0131hlamur ba\u015fl\u0131 ba\u015f\u0131na \u00f6ks\u00fcr\u00fck ve grip ile sava\u015fan bitkilerden bir tanesidir. Elma ve limon da ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizin g\u00fc\u00e7lenmesine yard\u0131mc\u0131 olacak ve Hindistan cevizi ya\u011f\u0131 da bo\u011faz\u0131n\u0131z\u0131n yumu\u015famas\u0131n\u0131 sa\u011flayacakt\u0131r. \u00c7ay\u0131n\u0131z\u0131n i\u00e7erisine ekleyece\u011finiz bal da elma \u00e7ay\u0131na lezzet katacak ve yine Hindistan cevizi ya\u011f\u0131 gibi bo\u011faz\u0131n\u0131z\u0131 yumu\u015fatacakt\u0131r.<\/p>\n\n\n\n

    Haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/p>\n\n\n\n

      \n
    1. Bir tencerede i\u00e7me suyunu kaynat\u0131n.<\/li>\n\n\n\n
    2. Kaynatt\u0131\u011f\u0131n\u0131z i\u00e7me suyunun i\u00e7erisine malzemeleri ekleyin ve 10 dakika daha kaynat\u0131n.<\/li>\n\n\n\n
    3. Kaynayan elma \u00e7ay\u0131n\u0131 bir s\u00fczge\u00e7 yard\u0131m\u0131yla s\u00fcz\u00fcn.<\/li>\n\n\n\n
    4. S\u00fczd\u00fc\u011f\u00fcn\u00fcz \u00e7ay\u0131n i\u00e7erisine Hindistan cevizi ya\u011f\u0131n\u0131 ve bal\u0131 da ekleyerek servis edin.<\/li>\n<\/ol>\n\n\n\n

      Afiyet olsun!<\/p>\n\n\n\n

      Gribe \u0130yi Gelen Atom \u00c7ay\u0131 Tarifi<\/h2>\n\n\n\n
      \"gribe-iyi-gelen-atom-cayi-tarifi\"<\/figure>\n\n\n\n

      Gribe iyi gelen \u00e7ay \u00e7e\u015fitleri i\u00e7erisindeki son tarifimizde de atom \u00e7ay\u0131na yer verdik. Atom \u00e7ay\u0131 bilinen di\u011fer bir ad\u0131yla da k\u0131\u015f \u00e7ay\u0131, pek \u00e7ok bitki ve baharat \u00e7e\u015fidinin harmanlanmas\u0131yla haz\u0131rlanan bir kar\u0131\u015f\u0131k \u00e7ay \u00e7e\u015fididir. <\/p>\n\n\n\n

      \u0130\u00e7erisinde pek \u00e7ok bitki ve meyve \u00e7e\u015fidini bulunduran bu \u00e7ay gribe en iyi gelen do\u011fal \u00e7aylardan bir tanesidir. Dilerseniz atom \u00e7ay\u0131n\u0131 siz evinizde bulunan faydal\u0131 bitki ve baharat \u00e7e\u015fitleriyle haz\u0131rlayabilirsiniz, dilerseniz de sizinle payla\u015faca\u011f\u0131m\u0131z tarifteki bitki ve baharatlar\u0131 alarak evinizde rahatl\u0131kla bu do\u011fal \u00e7ay\u0131 haz\u0131rlayabilirsiniz.<\/p>\n\n\n\n

      Atom \u00e7ay\u0131 nedir, nas\u0131l yap\u0131l\u0131r<\/a> sorular\u0131n\u0131n cevab\u0131n\u0131n payla\u015ft\u0131\u011f\u0131m\u0131z blog yaz\u0131m\u0131za da g\u00f6z atabilirsiniz. \u00d6zellikle sesinizi kullanarak performans g\u00f6stermeniz gerekiyorsa bu \u00e7ay \u00e7ok i\u015finize yarayabilir.<\/p>\n\n\n\n

      Gribe iyi gelen atom \u00e7ay\u0131 haz\u0131rlamak i\u00e7in kullan\u0131lacak malzemeler; 2 adet zencefil, 1 yemek ka\u015f\u0131\u011f\u0131 yenibahar, 2 adet \u00e7ubuk tar\u00e7\u0131n, 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 karanfil, 5 – 6 yaprak hibisk<\/a>u<\/a>s<\/a>, 1 k\u00f6k havl\u0131can, 1 ka\u015f\u0131k toz Hint cevizi (muskat), 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 toz zerde\u00e7al, 1 yemek ka\u015f\u0131\u011f\u0131 yenibahar, 2 k\u00f6k bo\u011fum zencefil.<\/p>\n\n\n\n

      Haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/p>\n\n\n\n

        \n
      1. Derin bir tencerede yakla\u015f\u0131k 2 litre i\u00e7me suyunu kaynat\u0131n.<\/li>\n\n\n\n
      2. Kaynatt\u0131\u011f\u0131n\u0131z i\u00e7me suyunun i\u00e7erisine t\u00fcm malzemeleri ekleyin ve 10 dakika kaynat\u0131n.<\/li>\n\n\n\n
      3. \u00c7ay kaynad\u0131ktan sonra 5 dakika dinlendirin.<\/li>\n\n\n\n
      4. Dinlendirdi\u011finiz \u00e7ay\u0131 bir s\u00fczge\u00e7 yard\u0131m\u0131yla s\u00fcz\u00fcn ve servis edin.<\/li>\n<\/ol>\n\n\n\n

        Afiyet olsun!<\/p>\n\n\n\n

        Mithra Coffee & Tea Co.’nun d\u00fcnyan\u0131n \u00e7e\u015fitli yerlerinden se\u00e7ti\u011fi do\u011fal bitki \u00e7aylar\u0131<\/a> ile ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi g\u00fc\u00e7lendirebilirsiniz. Hem nefis aromalar\u0131yla hem de mis gibi kokular\u0131yla size farkl\u0131 tatlar deneyimleme f\u0131rsat\u0131 verecek olan d\u00fcnya \u00e7aylar\u0131, k\u0131\u015f\u0131 daha din\u00e7 ve enerjik ge\u00e7irmenizi sa\u011flayacak.<\/p>\n","protected":false},"excerpt":{"rendered":"Gribe iyi gelen \u00e7ay \u00e7e\u015fitleri ile so\u011fuk alg\u0131nl\u0131\u011f\u0131, grip, nezle ve pek \u00e7ok hastal\u0131k ile do\u011fal yollardan m\u00fccadele…\n","protected":false},"author":4,"featured_media":2049,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,17],"tags":[],"yoast_head":"\nGribe \u0130yi Gelen \u00c7ay Tarifleri - Mithra Coffee & Tea Co.<\/title>\n<meta name=\"description\" content=\"Gribe iyi gelen \u00e7ay tariflerimiz ile hastal\u0131\u011f\u0131n\u0131z\u0131 k\u0131sa s\u00fcrede atlatabilir ve ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi g\u00fc\u00e7lendirebilirsiniz.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mithra.com.tr\/blog\/gribe-iyi-gelen-cay-tarifleri\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gribe \u0130yi Gelen \u00c7ay Tarifleri - 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