{"id":2010,"date":"2021-01-11T14:08:48","date_gmt":"2021-01-11T14:08:48","guid":{"rendered":"https:\/\/mithra.coffee\/blog\/?p=2010"},"modified":"2023-02-23T06:06:34","modified_gmt":"2023-02-23T06:06:34","slug":"mide-bulantisina-iyi-gelen-caylar-nelerdir","status":"publish","type":"post","link":"https:\/\/mithra.com.tr\/blog\/mide-bulantisina-iyi-gelen-caylar-nelerdir\/","title":{"rendered":"Mide Bulant\u0131s\u0131na \u0130yi Gelen \u00c7aylar Nelerdir?"},"content":{"rendered":"\n

Mide bulant\u0131s\u0131na iyi gelen \u00e7aylar<\/strong> sayesinde ya\u015fad\u0131\u011f\u0131m\u0131z mide bulant\u0131s\u0131n\u0131 gidermek i\u00e7in do\u011fal y\u00f6ntemlerden faydalanabiliriz. \u00c7e\u015fitli sebeplerden \u00f6t\u00fcr\u00fc kar\u015f\u0131la\u015ft\u0131\u011f\u0131m\u0131z mide bulant\u0131s\u0131 problemini bu bitki \u00e7aylar\u0131 ile ge\u00e7irebilir ya da \u00f6nleyebiliriz.<\/p>\n\n\n\n

Mide bulant\u0131s\u0131 hepimizin en s\u0131k kar\u015f\u0131la\u015ft\u0131\u011f\u0131 problemler aras\u0131nda yer al\u0131r. Bazen ortada hi\u00e7bir sebep yokken, bazen midemizi \u00fc\u015f\u00fctt\u00fc\u011f\u00fcm\u00fcz i\u00e7in bazen de yediklerimizden dolay\u0131 bu problemle kar\u015f\u0131la\u015fabiliriz. Hal b\u00f6yle olunca da yeme d\u00fczenimiz bozulur ve g\u00fcnl\u00fck hayat\u0131m\u0131zdaki performans\u0131m\u0131z k\u00f6t\u00fc etkilenir.<\/p>\n\n\n\n

Siz de\u011ferli okurlar\u0131m\u0131z i\u00e7in haz\u0131rlad\u0131\u011f\u0131m\u0131z bu i\u00e7erik sayesinde art\u0131k mide bulant\u0131s\u0131 problemiyle kolayca ba\u015fa \u00e7\u0131kabileceksiniz. Mide bulant\u0131s\u0131na iyi gelen \u00e7aylar i\u00e7erisinde sizin i\u00e7in en etkili bitki \u00e7aylar\u0131n\u0131 se\u00e7tik.<\/p>\n\n\n\n

A\u015fa\u011f\u0131daki i\u00e7eriklere alerjiniz olma ihtimaline kar\u015f\u0131 dikkatli olmal\u0131s\u0131n\u0131z. Hamileyseniz ya da emziriyorsan\u0131z doktorunuzdan onay olmadan hi\u00e7bir bitki \u00e7ay\u0131n\u0131 t\u00fcketmemelisiniz. Birka\u00e7 g\u00fcn boyunca ge\u00e7meyen mide bulant\u0131s\u0131 problemi daha ciddi bir soruna i\u015faret ediyor olabilir. Bu durumda bir sa\u011fl\u0131k kurulu\u015funa gidip muayene olmal\u0131s\u0131n\u0131z.<\/p>\n\n\n\n

\u015eimdi mide bulant\u0131s\u0131na iyi gelen \u00e7ay tariflerine ge\u00e7elim.<\/p>\n\n\n\n

Mide Bulant\u0131s\u0131na \u0130yi Gelen Papatya \u00c7ay\u0131<\/h2>\n\n\n\n
\"mide-bulantisina-iyi-gelen-papatya-cayi\"<\/figure>\n\n\n\n

Mide bulant\u0131s\u0131na iyi gelen \u00e7aylar i\u00e7erisinde ilk ba\u015fta papatya \u00e7ay\u0131na de\u011finmek istedik. \u00c7\u00fcnk\u00fc papatya \u00e7ay\u0131 t\u00fcm d\u00fcnyada mide bulant\u0131s\u0131 i\u00e7in kullan\u0131lan bitki \u00e7aylar\u0131ndan bir tanesi.<\/p>\n\n\n\n

Papatya \u00e7ay\u0131 mide bulant\u0131s\u0131na en iyi gelen do\u011fal tedavi ara\u00e7lar\u0131ndan bir tanesi. \u00c7\u00fcnk\u00fc papatya \u00e7ay\u0131 spazmolitik \u00f6zelliklere sahiptir. Papatya \u00e7ay\u0131 bu \u00f6zelli\u011fi sayesinde ba\u011f\u0131rsaklar\u0131n d\u00fcz kaslar\u0131n\u0131 rahatlat\u0131r. B\u00f6ylece; gaz, mide bulant\u0131s\u0131, ba\u011f\u0131rsak ve mide kas\u0131lmalar\u0131 ve kar\u0131n a\u011fr\u0131s\u0131 gibi problemlerin iyile\u015fmesine yard\u0131mc\u0131 olur.<\/p>\n\n\n\n

S\u0131cac\u0131k bir fincan papatya \u00e7ay\u0131 ile mide bulant\u0131n\u0131z\u0131 gidermek i\u00e7in ihtiyac\u0131n\u0131z olan malzemeler; 2 tatl\u0131 ka\u015f\u0131\u011f\u0131 papatya \u00e7ay\u0131, i\u00e7me suyu ve French press.<\/p>\n\n\n\n

Haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/p>\n\n\n\n

    \n
  1. Bir su \u0131s\u0131t\u0131c\u0131s\u0131 yard\u0131m\u0131yla i\u00e7me suyunu kaynat\u0131n.<\/li>\n\n\n\n
  2. Kaynayan i\u00e7me suyu ile French pressi \u00e7alkalay\u0131n. (\u00c7ay\u0131n\u0131z daha uzun s\u00fcre s\u0131cak kalacakt\u0131r.)<\/li>\n\n\n\n
  3. Kaynam\u0131\u015f i\u00e7me suyunu 1 veya 2 dakika kadar dinlendirin.<\/li>\n\n\n\n
  4. French pressin i\u00e7erisine 2 tatl\u0131 ka\u015f\u0131\u011f\u0131 papatya \u00e7ay\u0131n\u0131 ilave edin.<\/li>\n\n\n\n
  5. French pressin a\u011fz\u0131n\u0131 kapat\u0131n ve yakla\u015f\u0131k 5 – 7 dakika kadar demlenmeye b\u0131rak\u0131n.<\/li>\n\n\n\n
  6. Demlenen papatya \u00e7ay\u0131n\u0131 s\u00fcz\u00fcn ve servis edin. <\/li>\n<\/ol>\n\n\n\n

    Afiyet olsun!<\/p>\n\n\n\n

    Mide Bulant\u0131s\u0131na \u0130yi Gelen Moroccan Mint \u00c7ay\u0131<\/h2>\n\n\n\n
    \"mide-bulantisina-iyi-gelen-moroccan-mint-cayi\"<\/figure>\n\n\n\n

    Mide bulant\u0131s\u0131na iyi gelen \u00e7aylar i\u00e7erisinde bir di\u011feri de Moroccan mint \u00e7ay\u0131d\u0131r. Moroccan mint \u00e7ay\u0131 kurutulmu\u015f nane yapraklar\u0131 ve y\u00fcksek kalitedeki ye\u015fil \u00e7ay yapraklar\u0131n\u0131n \u00f6zenle harmanlanmas\u0131yla elde edilir. <\/p>\n\n\n\n

    Moroccan mint \u00e7ay\u0131n\u0131n i\u00e7erisinde bulunan nane yapraklar\u0131 ferahlat\u0131c\u0131 bir etkiye sahiptir. Moroccan mint \u00e7ay\u0131 bu \u00f6zelli\u011fi ile mide bulant\u0131s\u0131 problemlerinin ve mide bulant\u0131s\u0131 sonucunda ger\u00e7ekle\u015febilecek kusma sorununun \u00f6n\u00fcne ge\u00e7mektedir.<\/p>\n\n\n\n

    Mithra Coffee & Tea Co.’nun Fas’tan gelen e\u015fsiz lezzetteki Moroccan mint \u00e7ay\u0131<\/a> mide bulant\u0131s\u0131 sorunlar\u0131 ya\u015fad\u0131\u011f\u0131n\u0131zda ya da egzotik bir aroma tatmak istedi\u011finiz zamanlarda t\u00fcketece\u011finiz lezzetlerden bir tanesi.<\/p>\n\n\n\n

    Moroccan mint \u00e7ay\u0131 ile hem e\u015fsiz bir aroma ke\u015ffetmek hem de mide bulant\u0131s\u0131 problemi ile ba\u015fa \u00e7\u0131kmak i\u00e7in ihtiyac\u0131n\u0131z olan malzemeler; 2 tatl\u0131 ka\u015f\u0131\u011f\u0131 Moroccan mint \u00e7ay\u0131, i\u00e7me suyu ve French press.<\/p>\n\n\n\n

    Haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/p>\n\n\n\n

      \n
    1. Bir su \u0131s\u0131t\u0131c\u0131s\u0131 yard\u0131m\u0131yla i\u00e7me suyunu kaynat\u0131n.<\/li>\n\n\n\n
    2. Kaynayan i\u00e7me suyu ile French pressi \u00e7alkalay\u0131n. B\u00f6ylece Moroccan mint \u00e7ay\u0131 daha uzun s\u00fcre s\u0131cak kalacakt\u0131r.<\/li>\n\n\n\n
    3. Kaynam\u0131\u015f i\u00e7me suyunu 1 veya 2 dakika kadar dinlendirin.<\/li>\n\n\n\n
    4. French pressin i\u00e7erisine 2 tatl\u0131 ka\u015f\u0131\u011f\u0131 Moroccan mint \u00e7ay\u0131 ilave edin.<\/li>\n\n\n\n
    5. French pressin a\u011fz\u0131n\u0131 kapat\u0131n ve yakla\u015f\u0131k 5 – 7 dakika kadar demlenmeye b\u0131rak\u0131n.<\/li>\n\n\n\n
    6. Demlenen Moroccan mint \u00e7ay\u0131n\u0131 s\u00fcz\u00fcn ve servis edin.<\/li>\n<\/ol>\n\n\n\n

      Afiyet olsun!<\/p>\n\n\n\n

      Mide Bulant\u0131s\u0131na \u0130yi Gelen Rezene \u00c7ay\u0131<\/h2>\n\n\n\n
      \"mide-bulantisina-iyi-gelen-rezene-cayi\"<\/figure>\n\n\n\n

      Kendine has aromas\u0131 ve kokusu olan rezene \u00e7ay\u0131, mide bulant\u0131s\u0131na iyi gelen \u00e7aylar i\u00e7erisindeki bir di\u011fer bitki \u00e7ay\u0131 \u00e7e\u015fididir. Ho\u015f aromal\u0131 bu bitki \u00e7ay\u0131n\u0131 emziren anneler de g\u00f6n\u00fcl rahatl\u0131\u011f\u0131yla t\u00fcketebilir. \u00c7\u00fcnk\u00fc rezene \u00e7ay\u0131n\u0131n yaln\u0131zca mide bulant\u0131s\u0131n\u0131 giderici etkisi bulunmamaktad\u0131r. Bu bitki \u00e7ay\u0131 ayn\u0131 zamanda anne s\u00fct\u00fcn\u00fc de artt\u0131rmaktad\u0131r.<\/p>\n\n\n\n

      Hem b\u00fcy\u00fcleyici bir kokuya sahip olan hem de \u015fifa kayna\u011f\u0131 olan rezene \u00e7ay\u0131n\u0131 demlemek i\u00e7in ihtiyac\u0131n\u0131z olan malzemeler; 1 \u00e7ay ka\u015f\u0131\u011f\u0131 rezene \u00e7ay\u0131, i\u00e7me suyu ve French press.<\/p>\n\n\n\n

      Haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/p>\n\n\n\n

        \n
      1. Bir su \u0131s\u0131t\u0131c\u0131s\u0131 yard\u0131m\u0131yla i\u00e7me suyunu kaynat\u0131n.<\/li>\n\n\n\n
      2. Kaynayan i\u00e7me suyu ile French pressi \u00e7alkalay\u0131n. <\/li>\n\n\n\n
      3. Kaynam\u0131\u015f i\u00e7me suyunu 1 veya 2 dakika kadar dinlendirin.<\/li>\n\n\n\n
      4. French pressin i\u00e7erisine 1 \u00e7ay ka\u015f\u0131\u011f\u0131 rezene \u00e7ay\u0131 ekleyin.<\/li>\n\n\n\n
      5. French pressin a\u011fz\u0131n\u0131 kapat\u0131n ve yakla\u015f\u0131k 5 dakika kadar demlenmeye b\u0131rak\u0131n.<\/li>\n\n\n\n
      6. Demlenen rezene \u00e7ay\u0131n\u0131 s\u00fcz\u00fcn ve servis edin.<\/li>\n<\/ol>\n\n\n\n

        Afiyet olsun!<\/p>\n\n\n\n

        Mide Bulant\u0131s\u0131na \u0130yi Gelen Zencefil \u00c7ay\u0131<\/h2>\n\n\n\n
        \"mide-bulantisina-iyi-gelen-zencefil-cayi\"<\/figure>\n\n\n\n

        Mide bulant\u0131s\u0131na iyi gelen \u00e7aylar i\u00e7erisinde zencefil \u00e7ay\u0131na yer vermemek olur mu? Binbir derde deva olan zencefil \u00e7ay\u0131n\u0131n mide bulant\u0131s\u0131na da iyi gelmesi sizi \u015fa\u015f\u0131rtmas\u0131n. Do\u011fan\u0131n \u015fifal\u0131 ellerinin bize bir arma\u011fan\u0131 olan bu bitki, mide bulant\u0131lar\u0131yla ba\u015f etmemizi sa\u011flayan etkili y\u00f6ntemlerden biri.<\/p>\n\n\n\n

        Zencefil \u00e7ay\u0131n\u0131n i\u00e7erisinde bol miktarda antioksidan bulunmaktad\u0131r. Bu antioksidanlar midede bulunan bakteri ve mikroplara kar\u015f\u0131 sava\u015f a\u00e7arlar. Midede bulunan mikrop ve bakterilerden kaynakl\u0131 mide bulant\u0131lar\u0131n\u0131n \u00f6n\u00fcne ge\u00e7en zencefil \u00e7ay\u0131 ayn\u0131 zamanda ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi de g\u00fc\u00e7lendirecektir.<\/p>\n\n\n\n

        Zencefil \u00e7ay\u0131 haz\u0131rlamak i\u00e7in ihtiyac\u0131n\u0131z olan malzemeler; 15 gram taze zencefil, i\u00e7me suyu ve bal.<\/p>\n\n\n\n

        Haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/p>\n\n\n\n

          \n
        1. Bir cezve ya da ocak \u00fcst\u00fc demli\u011fin i\u00e7erisine i\u00e7me suyunu koyun ve kaynamaya b\u0131rak\u0131n.<\/li>\n\n\n\n
        2. Kabu\u011fu soyulmu\u015f 15 gram zencefili birka\u00e7 par\u00e7aya b\u00f6l\u00fcn ve kaynayan suyun i\u00e7erisine at\u0131n.<\/li>\n\n\n\n
        3. Zencefili 5 dakika kadar kaynat\u0131n.<\/li>\n\n\n\n
        4. Kaynayan zencefili ocaktan alarak birka\u00e7 dakika dinlendirin.<\/li>\n\n\n\n
        5. \u0130yice demini alan zencefil \u00e7ay\u0131n\u0131 s\u00fcz\u00fcn ve barda\u011fa al\u0131n.<\/li>\n\n\n\n
        6. Barda\u011fa ald\u0131\u011f\u0131n\u0131z zencefil \u00e7ay\u0131n\u0131n i\u00e7erisine 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 bal ekleyin ve servis edin.<\/li>\n<\/ol>\n\n\n\n

          Afiyet olsun!<\/p>\n\n\n\n

          Uyar\u0131<\/strong><\/p>\n\n\n\n

          Sa\u011fl\u0131kl\u0131 her birey bu bitki \u00e7aylar\u0131n\u0131 g\u00f6n\u00fcl rahatl\u0131\u011f\u0131yla kullanabilir. Fakat alerjik bir b\u00fcnyeye sahipseniz bitki \u00e7ay\u0131 i\u00e7meden \u00f6nce bir hekime dan\u0131\u015fman\u0131z\u0131 tavsiye ederiz. Bunun haricinde mide bulant\u0131s\u0131 probleminin alt\u0131nda ciddi bir sa\u011fl\u0131k problemi de yat\u0131yor olabilir. <\/p>\n\n\n\n

          Bu sebeple mide bulant\u0131s\u0131 sorunu ya\u015fad\u0131\u011f\u0131n\u0131z zaman \u00f6ncelikle bir doktora muayene olmal\u0131s\u0131n\u0131z. E\u011fer doktorunuz uygun g\u00f6r\u00fcrse g\u00f6n\u00fcl rahatl\u0131\u011f\u0131yla mide bulant\u0131s\u0131na iyi gelen \u00e7aylar\u0131 i\u00e7ebilirsiniz.<\/p>\n\n\n\n

          Bunun haricinde kronik rahats\u0131zl\u0131\u011f\u0131 olan bireylerin, anne adaylar\u0131n\u0131n ve emziren annelerin bu bitki \u00e7aylar\u0131n\u0131 t\u00fcketmeden \u00f6nce doktorlar\u0131na dan\u0131\u015fmalar\u0131n\u0131 \u00f6neririz. Doktorlar\u0131 uygun g\u00f6rd\u00fc\u011f\u00fc takdirde mide bulant\u0131s\u0131 problemi ile kar\u015f\u0131la\u015ft\u0131klar\u0131nda bu bitki \u00e7aylar\u0131n\u0131 t\u00fcketebilirler.<\/p>\n","protected":false},"excerpt":{"rendered":"Mide bulant\u0131s\u0131na iyi gelen \u00e7aylar sayesinde ya\u015fad\u0131\u011f\u0131m\u0131z mide bulant\u0131s\u0131n\u0131 gidermek i\u00e7in do\u011fal y\u00f6ntemlerden faydalanabiliriz. \u00c7e\u015fitli sebeplerden \u00f6t\u00fcr\u00fc kar\u015f\u0131la\u015ft\u0131\u011f\u0131m\u0131z…\n","protected":false},"author":4,"featured_media":2011,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,17],"tags":[],"yoast_head":"\nMide Bulant\u0131s\u0131na \u0130yi Gelen \u00c7aylar Nelerdir? - Mithra Coffee & Tea Co.<\/title>\n<meta name=\"description\" content=\"Mide bulant\u0131s\u0131n\u0131 ge\u00e7irmek i\u00e7in etkili bir y\u00f6ntem ar\u0131yorsan\u0131z mide bulant\u0131s\u0131na iyi gelen \u00e7aylar ile ilgili i\u00e7eri\u011fimize g\u00f6z atabilirsiniz.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mithra.com.tr\/blog\/mide-bulantisina-iyi-gelen-caylar-nelerdir\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mide Bulant\u0131s\u0131na \u0130yi Gelen \u00c7aylar Nelerdir? 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