{"id":1891,"date":"2022-09-17T11:38:00","date_gmt":"2022-09-17T11:38:00","guid":{"rendered":"https:\/\/mithra.coffee\/blog\/?p=1891"},"modified":"2022-09-15T11:40:03","modified_gmt":"2022-09-15T11:40:03","slug":"bergamotlu-cay-nedir-evde-bargamotlu-cay-yapimi","status":"publish","type":"post","link":"https:\/\/mithra.com.tr\/blog\/bergamotlu-cay-nedir-evde-bargamotlu-cay-yapimi\/","title":{"rendered":"Bergamotlu \u00c7ay Nedir? Evde Bergamotlu \u00c7ay Yap\u0131m\u0131"},"content":{"rendered":"\n<p>S\u0131cak su ile bulu\u015ftu\u011fu andan itibaren ortaya muazzam bir koku yayan <strong>bergamotlu \u00e7ay<\/strong>, e\u015fsiz tad\u0131yla da \u00e7ay tutkunlar\u0131n\u0131 b\u00fcy\u00fcl\u00fcyor. Son y\u0131llar\u0131n en pop\u00fcler \u00e7aylar\u0131ndan biri olan bergamotlu \u00e7ay, mutfaklar\u0131m\u0131z\u0131n ve \u00e7ay keyiflerimizin \u00e7oktan vazge\u00e7ilmezi oldu bile.<\/p>\n\n\n\n<p>Sabah kahvalt\u0131lar\u0131n\u0131n, be\u015f \u00e7ay\u0131n\u0131n, molalar\u0131n ve ak\u015fam keyiflerinin vazge\u00e7ilmezi olan bergamot \u00e7ay\u0131n\u0131 merak edenler i\u00e7in dolu dolu bir i\u00e7erik haz\u0131rlad\u0131k. Bu lezzetli \u00e7ay\u0131n\u0131n ad\u0131ndan lezzetine kadar her \u015feye de\u011finmeye \u00e7al\u0131\u015ft\u0131\u011f\u0131m\u0131z blog yaz\u0131m\u0131z\u0131 okuyabilirsiniz. <\/p>\n\n\n\n<p>B\u00f6ylece sofralar\u0131n\u0131z\u0131n vazge\u00e7ilmezi olan bergamot \u00e7ay\u0131n\u0131 daha yak\u0131ndan tan\u0131yabilirsiniz, keyifli okumalar dileriz.<\/p>\n\n\n\n<p>\ud83e\uded6 Ancak \u00f6ncesinde Mithra Coffee &amp; Tea Co.&#8217;nun e\u015fsiz lezzetinden bahsetmek istiyoruz. Earl Grey \u00e7ay\u0131na alternatif olarak \u00fcretilen Lady Grey \u00e7ay\u0131, bergamot ve turun\u00e7gil aromalar\u0131yla g\u00fcn\u00fcn her an\u0131nda \u00e7ay keyfinize lezzet katacak. Kaliteli \u00e7ay yapraklar\u0131yla haz\u0131rlanan Lady Grey \u00e7ay\u0131 ile yeni bir lezzet deneyimlemek i\u00e7in <a href=\"https:\/\/mithra.coffee\" target=\"_blank\" rel=\"noreferrer noopener\">Mithra Coffee<\/a>&#8216;yi ziyaret edebilirsiniz.<\/p>\n\n\n\n<h2 id=\"bergamot-nedir\" class=\"wp-block-heading\">Bergamot Nedir?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"600\" src=\"https:\/\/mithra.coffee\/blog\/wp-content\/uploads\/2022\/09\/bergamot-nedir.jpg\" alt=\"bergamot-nedir\" class=\"wp-image-4536\" srcset=\"https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2022\/09\/bergamot-nedir.jpg 1024w, https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2022\/09\/bergamot-nedir-800x469.jpg 800w, https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2022\/09\/bergamot-nedir-380x223.jpg 380w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Bergamot kelimesi, T\u00fcrk\u00e7e&#8217;de &#8220;Bey Armudu&#8221; kelimesinin; \u0130talyanca&#8217;ya &#8220;Bergamotta&#8221;, ard\u0131ndan ise Frans\u0131zca&#8217;ya da &#8220;Bergamote&#8221; \u015feklinde ge\u00e7mesiyle ortaya \u00e7\u0131kan bir kelimedir. Bir ba\u015fka efsaneye g\u00f6re de bu kelimenin \u0130talyaca&#8217;ya &#8220;Bergamotta&#8221; \u015feklinde ge\u00e7mesinin sebebi, Bergama Krall\u0131\u011f\u0131&#8217;ndan kaynaklanmaktad\u0131r.<\/p>\n\n\n\n<p>Bergamot bitkisinin \u00f6zellikleri \u015fu \u015fekildedir:<\/p>\n\n\n\n<ul><li>Bergamot (Citrus bergamia), sedef otugiller familyas\u0131na aittir. <\/li><li>Boyu 4 m&#8217;ye kadar uzayabilen bir a\u011fa\u00e7 t\u00fcr\u00fcd\u00fcr. <\/li><li>Ana vatan\u0131 Bat\u0131 Hindistan&#8217;d\u0131r. <\/li><li>Bu a\u011fa\u00e7 t\u00fcr\u00fcn\u00fcn yapraklar\u0131 uzun ve koyu ye\u015fil renktedir. <\/li><li>A\u011fac\u0131n meyvelerinin \u00e7i\u00e7ekleri beyaz renkli ve k\u00fc\u00e7\u00fckt\u00fcr. <\/li><li>Meyveleri ise armut ya da k\u00fcre bi\u00e7iminde olmaktad\u0131r. <\/li><li>Meyvelerin 5 &#8211; 7 cm \u00e7ap\u0131nda olan etli k\u0131sm\u0131 hafif ek\u015fi bir lezzete sahiptir, kabuk k\u0131sm\u0131n\u0131n rengi ise limon sar\u0131s\u0131n\u0131 and\u0131rmaktad\u0131r.<\/li><\/ul>\n\n\n\n<p>Bergamotun T\u00fcrkiye&#8217;de yeti\u015fme imkan\u0131 buldu\u011fu ve bolca yeti\u015ftirildi\u011fi yer ise Do\u011fu Akdeniz b\u00f6lgesinin k\u0131y\u0131 kesimidir. Adana, Mersin, Hatay gibi illerde bol miktarda bergamot a\u011fac\u0131 yeti\u015ftirilir. <\/p>\n\n\n\n<p>Hatta bu k\u0131y\u0131 kesimine yolunuz d\u00fc\u015ferse, yol kenarlar\u0131nda yer alan bergamot a\u011fa\u00e7lar\u0131ndan yay\u0131lan e\u015fsiz koku ve g\u00f6r\u00fcnt\u00fc kar\u015f\u0131s\u0131nda b\u00fcy\u00fclenebilirsiniz.<\/p>\n\n\n\n<p>Bergamot yaln\u0131zca \u00e7ayda kullan\u0131lmamaktad\u0131r. Bu meyve re\u00e7el yap\u0131m\u0131nda ve parf\u00fcm sanayisinde de kullan\u0131l\u0131r. \u00dclkemizde daha \u00e7ok kurutulmu\u015f yapraklar\u0131 siyah \u00e7aya kat\u0131larak t\u00fcketilir. Bergamot \u00e7ay\u0131 \u00e7o\u011funlukla &#8220;Earl Grey&#8221; diye de an\u0131lmaktad\u0131r.<\/p>\n\n\n\n<h2 id=\"bergamotlu-cayin-faydalari-nelerdir\" class=\"wp-block-heading\">Bergamotlu \u00c7ay\u0131n Faydalar\u0131 Nelerdir?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"600\" src=\"https:\/\/mithra.coffee\/blog\/wp-content\/uploads\/2020\/12\/bergamotlu-cayin-faydalari-nelerdir.jpg\" alt=\"bergamotlu-cayin-faydalari-nelerdir\" class=\"wp-image-1895\" srcset=\"https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/12\/bergamotlu-cayin-faydalari-nelerdir.jpg 1024w, https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/12\/bergamotlu-cayin-faydalari-nelerdir-800x469.jpg 800w, https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/12\/bergamotlu-cayin-faydalari-nelerdir-380x223.jpg 380w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Bergamot \u00e7ay\u0131, yaln\u0131zca \u00e7aya verdi\u011fi e\u015fsiz aroma ve kokuyla de\u011fil sa\u011flad\u0131\u011f\u0131 faydalarla da \u00fcnl\u00fcd\u00fcr. Dolay\u0131s\u0131yla her mevsim sofralar\u0131m\u0131z\u0131n y\u0131ld\u0131z\u0131 olmu\u015ftur. <\/p>\n\n\n\n<p>Ho\u015f kokusuyla ve aromas\u0131yla siyah \u00e7aya ayr\u0131 bir hava ve lezzet katan bergamotun faydalar\u0131 saymakla bitmiyor. \u0130\u015fte, bergamot \u00e7ay\u0131n\u0131n hep merak etti\u011finiz faydalar\u0131:<\/p>\n\n\n\n<ul><li>Bergamot \u00e7ay\u0131n\u0131n i\u00e7erisinde narenciye \u00f6z\u00fc bulunmaktad\u0131r. Narenciye \u00f6z\u00fc, asidik yap\u0131s\u0131 sebebiyle v\u00fccudun do\u011fal metabolizmas\u0131ndaki kaslar\u0131 korur. Narenciye \u00f6z\u00fcn\u00fcn bu faydas\u0131 sayesinde de kilo vermeye destek olmaktad\u0131r.<\/li><li>Bergamot aromal\u0131 \u00e7ay\u0131n ho\u015f bir kokuya sahip oldu\u011funu s\u00f6ylemi\u015ftik. Bu ho\u015f ve rahatlat\u0131c\u0131 koku sebebiyle de aromaterapik \u00f6zelliklere de sahiptir. Kokunun insan ruhu ve bedeni \u00fczerindeki etkileri g\u00f6z \u00f6n\u00fcnde bulundurdu\u011fumuz zaman bu \u00f6zelli\u011fini de g\u00f6rmezden gelmek m\u00fcmk\u00fcn de\u011fil. Bergamot aromal\u0131 \u00e7ay; depresyon, stres ve kayg\u0131 gibi \u00e7a\u011f\u0131n pop\u00fcler hastal\u0131klar\u0131na kar\u015f\u0131 sava\u015fan ve bu hislerin yerine daha huzurlu hissetmenizi ve gev\u015femenizi sa\u011flayacak bir \u00e7ay t\u00fcr\u00fcd\u00fcr.<\/li><li>Bergamot, i\u00e7erisinde bol miktarda antioksidan bar\u0131nd\u0131r\u0131r. Bundan kaynakl\u0131 olarak da v\u00fccuda zarar verebilecek olan serbest radikallerin yok olmas\u0131na yard\u0131mc\u0131 olur. Bu \u00f6zelli\u011fi ile hem ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin g\u00fc\u00e7lenmesini ve hem de cildin daha iyi g\u00f6r\u00fcnmesini sa\u011flar.<\/li><li>Bergamotlu \u00e7ay i\u00e7erisinde kafein bulundurur. Dolay\u0131s\u0131yla v\u00fccudun g\u00fcn i\u00e7erisinde ihtiya\u00e7 duydu\u011fu enerjiyi sa\u011flar. Fakat kahvenin sebep oldu\u011fu su kayb\u0131na neden olmaz. Aksine v\u00fccudun potasyum ihtiyac\u0131n\u0131 kar\u015f\u0131lar ve v\u00fccudun g\u00fcn boyu su seviyesine korumas\u0131na yard\u0131mc\u0131 olur.<\/li><li>Bergamotlu \u00e7ay anti-viral \u00f6zelliklere de sahiptir. Bu da v\u00fccudun so\u011fuk alg\u0131nl\u0131\u011f\u0131 gibi rahats\u0131zl\u0131klar s\u0131ras\u0131nda kar\u015f\u0131la\u015ft\u0131\u011f\u0131 vir\u00fcslerle m\u00fccadele etmesini sa\u011flayan bir maddedir. Ayn\u0131 zamanda bu tip rahats\u0131zl\u0131klardan kaynaklanan ate\u015f \u015fikayetinin de tedavi edilmesinde kullan\u0131lan do\u011fal bir ila\u00e7t\u0131r.<\/li><\/ul>\n\n\n\n<p>Bergamot \u00e7ay\u0131n\u0131n bilinen bir yan etkisi bulunmamaktad\u0131r. Ancak kronik rahats\u0131zl\u0131\u011f\u0131 bulunan ki\u015filerin, anne adaylar\u0131n\u0131n ve emziren annelerin bir uzmana dan\u0131\u015farak t\u00fcketmelerini tavsiye ederiz. Bunun haricinde di\u011fer bireylerin de bergamotlu \u00e7ay kullan\u0131m\u0131n\u0131 g\u00fcnl\u00fck 4 veya 5 fincanla s\u0131n\u0131rl\u0131 tutmalar\u0131n\u0131 \u00f6neririz.<\/p>\n\n\n\n<h2 id=\"evde-bergamotlu-cay-yapimi\" class=\"wp-block-heading\">Evde Bergamotlu \u00c7ay Yap\u0131m\u0131<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"600\" src=\"https:\/\/mithra.coffee\/blog\/wp-content\/uploads\/2020\/12\/evde-bergamotlu-cay-yapimi.jpg\" alt=\"evde-bergamotlu-cay-yapimi\" class=\"wp-image-1896\" srcset=\"https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/12\/evde-bergamotlu-cay-yapimi.jpg 1024w, https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/12\/evde-bergamotlu-cay-yapimi-800x469.jpg 800w, https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/12\/evde-bergamotlu-cay-yapimi-380x223.jpg 380w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Evinizde ho\u015f bir kokuya ve aromaya sahip bergamotlu \u00e7ay yapmak i\u00e7in dilerseniz piyasada sat\u0131lan haz\u0131r kar\u0131\u015f\u0131mlardan faydalanabilirsiniz, dilerseniz de kuru bergamot yapraklar\u0131n\u0131 alarak kendi \u00e7ay kar\u0131\u015f\u0131m\u0131n\u0131z\u0131 da haz\u0131rlayabilirsiniz. <\/p>\n\n\n\n<p>Di\u011fer taraftan bergamotu siyah \u00e7ay ile kar\u0131\u015ft\u0131rabilece\u011finiz gibi sade bergamotlu \u00e7ay da haz\u0131rlayabilirsiniz. Biz sizin i\u00e7in her iki \u00e7ay tarifini de payla\u015faca\u011f\u0131z. Siz iki \u00e7ay\u0131 da deneyerek kendi damak tad\u0131n\u0131za uygun olan\u0131 se\u00e7ebilirsiniz.<\/p>\n\n\n\n<h3 id=\"sade-bergamotlu-cay-tarifi\" class=\"wp-block-heading\">Sade Bergamotlu \u00c7ay Tarifi<\/h3>\n\n\n\n<p>Sade bergamotlu \u00e7ay haz\u0131rlamak i\u00e7in ihtiyac\u0131n\u0131z olan malzemeler; iki \u00e7ay ka\u015f\u0131\u011f\u0131 bergamot yapra\u011f\u0131\/tohumu ya da bir \u00e7ay ka\u015f\u0131\u011f\u0131 bergamot kabu\u011fu ve bir bardak i\u00e7me suyu.<\/p>\n\n\n\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/p>\n\n\n\n<ul><li><strong>Birinci Ad\u0131m:<\/strong> Bir bardak kaynam\u0131\u015f suyun \u00fczerine iki \u00e7ay ka\u015f\u0131\u011f\u0131 bergamot yapra\u011f\u0131\/tohumu veya bir \u00e7ay ka\u015f\u0131\u011f\u0131 bergamot kabu\u011funu ilave edin.<\/li><li><strong>\u0130kinci Ad\u0131m:<\/strong> \u00c7ay\u0131 10 dakika kadar demlenmeye b\u0131rak\u0131n. E\u011fer daha yo\u011fun bir bergamot aromas\u0131 istiyorsan\u0131z demleme s\u00fcresini biraz daha uzatabilirsiniz. Bunun aksine bergamot aromas\u0131n\u0131n daha hafif olmas\u0131n\u0131 istiyorsan\u0131z demlenme s\u00fcresini 5 dakika ile s\u0131n\u0131rl\u0131 tutmal\u0131s\u0131n\u0131z.<\/li><li><strong>\u00dc\u00e7\u00fcnc\u00fc Ad\u0131m:<\/strong> Bergamotlu \u00e7ay\u0131 demlendikten sonra s\u00fczebilirsiniz. Dilerseniz \u00e7ay\u0131 limon veya bal ile de tatland\u0131rabilirsiniz. <\/li><\/ul>\n\n\n\n<p>Bergamotlu \u00e7ay\u0131n\u0131z haz\u0131r, afiyet olsun!<\/p>\n\n\n\n<h3 id=\"bergamot-aromali-siyah-cay-tarifi\" class=\"wp-block-heading\">Bergamot Aromal\u0131 Siyah \u00c7ay Tarifi<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"600\" src=\"https:\/\/mithra.coffee\/blog\/wp-content\/uploads\/2022\/09\/bergamot-aromali-siyah-cay-tarifi.jpg\" alt=\"bergamot-aromali-siyah-cay-tarifi\" class=\"wp-image-4537\" srcset=\"https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2022\/09\/bergamot-aromali-siyah-cay-tarifi.jpg 1024w, https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2022\/09\/bergamot-aromali-siyah-cay-tarifi-800x469.jpg 800w, https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2022\/09\/bergamot-aromali-siyah-cay-tarifi-380x223.jpg 380w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Bergamot aromal\u0131 siyah \u00e7ay haz\u0131rlamak i\u00e7in ihtiyac\u0131n\u0131z olan malzemeler; bir \u00e7ay ka\u015f\u0131\u011f\u0131 bergamot yapra\u011f\u0131\/tohumu ya da yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 bergamot kabu\u011fu, bir \u00e7ay ka\u015f\u0131\u011f\u0131 siyah \u00e7ay ve bir bardak i\u00e7me suyu.<\/p>\n\n\n\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/p>\n\n\n\n<ul id=\"block-733dd6ef-98c8-4e62-804f-a5e2c03e3b4e\"><li><strong>Birinci Ad\u0131m:<\/strong> Bir bardak kaynam\u0131\u015f suyun \u00fczerine bir \u00e7ay ka\u015f\u0131\u011f\u0131 bergamot yapra\u011f\u0131\/tohumu veya bir \u00e7ay ka\u015f\u0131\u011f\u0131 bergamot kabu\u011funu ve bir \u00e7ay ka\u015f\u0131\u011f\u0131 siyah \u00e7ay\u0131 ilave edin.<\/li><li><strong>\u0130kinci Ad\u0131m:<\/strong> \u00c7ay\u0131 10 dakika kadar demlenmeye b\u0131rak\u0131n. E\u011fer daha yo\u011fun bir bergamot aromas\u0131 istiyorsan\u0131z demleme s\u00fcresini biraz daha uzatabilirsiniz. Bunun aksine bergamot aromas\u0131n\u0131n daha hafif olmas\u0131n\u0131 istiyorsan\u0131z demlenme s\u00fcresini 5 dakika ile s\u0131n\u0131rl\u0131 tutmal\u0131s\u0131n\u0131z.<\/li><li><strong>\u00dc\u00e7\u00fcnc\u00fc Ad\u0131m:<\/strong> Bergamot aromal\u0131 siyah \u00e7ay\u0131 demlendikten sonra s\u00fczebilirsiniz. Dilerseniz \u00e7ay\u0131 limon veya bal ile de tatland\u0131rabilirsiniz.<\/li><\/ul>\n\n\n\n<p>Siyah \u00e7ay\u0131n lezzetine lezzet katan bergamot aromal\u0131 siyah \u00e7ay\u0131n\u0131z haz\u0131r bile, afiyet olsun!<\/p>\n\n\n\n<p>Bergamotun e\u015fsiz aromas\u0131ndan vazge\u00e7emiyorsunuz ama bir taraftan da bu aroma size a\u011f\u0131r m\u0131 geliyor? O halde <a href=\"https:\/\/mithra.coffee\/cay\/lady-grey-tea\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lady Grey<\/a> \u00e7ay\u0131n\u0131 denemelisiniz. Mithra Coffee &amp; Tea Co.&#8217;nun e\u015fsiz lezzete sahip Lady Grey \u00e7ay\u0131 siyah \u00e7ay yapraklar\u0131n\u0131n bergamot ya\u011f\u0131 ile harmanlanmas\u0131yla elde edilir. <\/p>\n\n\n\n<p>Bergamotlu \u00e7aya nazaran olduk\u00e7a hafif olan bu \u00e7aya, aromas\u0131n\u0131 hafifletmek i\u00e7in portakal ve limon kabuklar\u0131 da ilave edilir. &#8220;<a href=\"https:\/\/mithra.coffee\/blog\/lady-grey-cayinin-ozellikleri-nelerdir-nasil-hazirlanir\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lady Grey \u00e7ay\u0131n\u0131n \u00f6zellikleri nelerdir?<\/a>&#8221; ba\u015fl\u0131kl\u0131 blog yaz\u0131m\u0131z\u0131 okuyarak bu \u00e7ay hakk\u0131ndaki sorular\u0131n\u0131za cevap bulabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"S\u0131cak su ile bulu\u015ftu\u011fu andan itibaren ortaya muazzam bir koku yayan bergamotlu \u00e7ay, e\u015fsiz tad\u0131yla da \u00e7ay tutkunlar\u0131n\u0131&hellip;\n","protected":false},"author":4,"featured_media":1894,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,15],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bergamotlu \u00c7ay Nedir? 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