{"id":1636,"date":"2020-11-13T14:32:40","date_gmt":"2020-11-13T14:32:40","guid":{"rendered":"https:\/\/mithra.coffee\/blog\/?p=1636"},"modified":"2023-02-22T14:26:00","modified_gmt":"2023-02-22T14:26:00","slug":"hamilelikte-hangi-bitki-caylari-icilebilir","status":"publish","type":"post","link":"https:\/\/mithra.com.tr\/blog\/hamilelikte-hangi-bitki-caylari-icilebilir\/","title":{"rendered":"Hamilelikte Hangi Bitki \u00c7aylar\u0131 \u0130\u00e7ilebilir?"},"content":{"rendered":"\n<p><strong>Hamilelikte bitki \u00e7ay\u0131<\/strong> i\u00e7mek hem ki\u015fiyi rahatlat\u0131r hem de anne ve bebek sa\u011fl\u0131\u011f\u0131n\u0131 destekler. Fakat bu her bitki \u00e7ay\u0131 i\u00e7in ge\u00e7erli de\u011fildir. Baz\u0131 bitki \u00e7aylar\u0131 anne ve bebek sa\u011fl\u0131\u011f\u0131n\u0131 desteklerken baz\u0131 bitki \u00e7aylar\u0131 tam aksine anne ve bebek sa\u011fl\u0131\u011f\u0131 i\u00e7in tehdit olu\u015fturabilir.<\/p>\n\n\n\n<p>Bu yaz\u0131m\u0131zda genel \u00f6zelliklerine g\u00f6re en faydal\u0131 olabilecek \u00e7aylar\u0131 derlemi\u015f olsak da konu sizin ve bebe\u011finizin sa\u011fl\u0131\u011f\u0131 oldu\u011funda risk almamal\u0131s\u0131n\u0131z. Hamilelikte bitki \u00e7ay\u0131 t\u00fcketimi konusunda mutlaka doktorunuzu dinlemelisiniz. <\/p>\n\n\n\n<p>Hamilelikte ila\u00e7 kullan\u0131m\u0131 olduk\u00e7a s\u0131n\u0131rl\u0131 oldu\u011fu i\u00e7in anne adaylar\u0131n\u0131n hastal\u0131klara kar\u015f\u0131 kendilerini daha fazla korumalar\u0131 gerekebilir. Bu sebeple anne adaylar\u0131 do\u011fal yollardan ba\u011f\u0131\u015f\u0131kl\u0131k sistemlerini g\u00fc\u00e7lendirmek ve grip gibi hastal\u0131klarla m\u00fccadele etmek i\u00e7in do\u011fal yollara ba\u015fvurmak isteyebilmektedirler.<\/p>\n\n\n\n<p>Hamilelikte, ya\u015fanan hormonal de\u011fi\u015fikliklerden ve bebe\u011fin anne v\u00fccudundaki vitamin ve minerallerden beslenmesinden dolay\u0131 anne aday\u0131n\u0131n b\u00fcnyesi zay\u0131flayabilir. Bu da anne aday\u0131n\u0131 d\u0131\u015far\u0131dan gelen tehditlere kar\u015f\u0131 daha savunmas\u0131z k\u0131lar.<\/p>\n\n\n\n<p>Hamilelikte grip ve so\u011fuk alg\u0131nl\u0131\u011f\u0131 gibi hastal\u0131klara kar\u015f\u0131 korunmak ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmek i\u00e7in t\u00fcketilen besinlerin ba\u015f\u0131nda bitki \u00e7aylar\u0131 gelir. Bitki \u00e7aylar\u0131 hem i\u00e7erikleri hem de hastal\u0131klara kar\u015f\u0131 koruyucu etkileri sebebiyle hamilelik d\u00f6neminde v\u00fccuda al\u0131nmas\u0131 gereken s\u0131v\u0131lar aras\u0131nda yer al\u0131r.<\/p>\n\n\n\n<p>Fakat bitki \u00e7ay\u0131n\u0131n t\u00fcketimi konusunda olduk\u00e7a dikkatli olmak gerekmektedir. Hamileli\u011fin ilk 3 ay\u0131nda ve son 3 ay\u0131nda bitki \u00e7aylar\u0131 t\u00fcketimi konusunda normalden daha fazla dikkat etmek gerekir.<\/p>\n\n\n\n<p>\u00c7\u00fcnk\u00fc ilk 3 ay i\u00e7erisinde bitki \u00e7ay\u0131 t\u00fcketiminde a\u015f\u0131r\u0131ya ka\u00e7\u0131lmas\u0131 d\u00fc\u015f\u00fck riskine sebep olabilirken; son 3 ay i\u00e7erisinde bitki \u00e7ay\u0131n\u0131n t\u00fcketiminde a\u015f\u0131r\u0131ya ka\u00e7\u0131lmas\u0131 erken do\u011fum riskine sebep olabilir. Her iki durum da hem anne aday\u0131n\u0131n hem de bebe\u011fin sa\u011fl\u0131\u011f\u0131n\u0131 tehdit eden b\u00fcy\u00fck problemlerdir.<\/p>\n\n\n\n<h2 id=\"hamilelikte-uzak-durulmasi-gereken-bitki-caylari\" class=\"wp-block-heading\">Hamilelikte Uzak Durulmas\u0131 Gereken Bitki \u00c7aylar\u0131<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"600\" src=\"https:\/\/mithra.coffee\/blog\/wp-content\/uploads\/2020\/11\/hamilelikte-uzak-durulmasi-gereken-bitki-caylari.jpg\" alt=\"hamilelikte-uzak-durulmasi-gereken-bitki-caylari\" class=\"wp-image-1642\" srcset=\"https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/11\/hamilelikte-uzak-durulmasi-gereken-bitki-caylari.jpg 1024w, https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/11\/hamilelikte-uzak-durulmasi-gereken-bitki-caylari-800x469.jpg 800w, https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/11\/hamilelikte-uzak-durulmasi-gereken-bitki-caylari-380x223.jpg 380w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Hamilelikte bitki \u00e7ay\u0131 t\u00fcketim miktar\u0131 kadar t\u00fcketilen bitki \u00e7aylar\u0131n\u0131n i\u00e7erikleri de olduk\u00e7a \u00f6nemlidir. Baz\u0131 i\u00e7erikler anne aday\u0131 ve bebek sa\u011fl\u0131\u011f\u0131n\u0131 tehdit edebilir. <\/p>\n\n\n\n<p>Hamilelikte dikkat edilmesi gereken bitki \u00e7aylar\u0131 ve i\u00e7erikler:<\/p>\n\n\n\n<ul>\n<li>Nane ve ahududu yapra\u011f\u0131 \u00e7aylar\u0131n\u0131n y\u00fcksek oranda t\u00fcketilmemesine \u00e7ok dikkat edilmeli. \u00c7\u00fcnk\u00fc bu bitkiler rahim kas\u0131lmalar\u0131na ve erken do\u011fum riskine sebep olabilir.<\/li>\n\n\n\n<li>Polikistik over \u00e7aylar\u0131 gibi hormonlar\u0131 etkileyen \u00e7aylar, detoks \u00e7aylar\u0131, dong quai \u00e7aylar\u0131 ve mavi otu i\u00e7eren \u00e7aylar <strong>kesinlikle t\u00fcketilmemesi<\/strong> gereken \u00e7aylar aras\u0131nda yer al\u0131rlar.<\/li>\n\n\n\n<li>Bilinmeyen i\u00e7eri\u011fe sahip \u00e7aylardan uzak durulmal\u0131. \u00d6zellikle i\u00e7eri\u011fi tam olarak belirtilmeyen kar\u0131\u015f\u0131mlar ve sallama \u00e7aylar konusunda olduk\u00e7a dikkatli olunmak gerekir. \u00c7\u00fcnk\u00fc anne aday\u0131 ve bebe\u011fin sa\u011fl\u0131\u011f\u0131 i\u00e7in tehdit olu\u015fturacak bir bitki \u00e7ok az miktarda olsa da \u00e7ay\u0131n i\u00e7erisinde bulunuyor olabilir.<\/li>\n\n\n\n<li>Y\u00fcksek miktarda senna ya da cascara sangrada gibi maddeler i\u00e7eren bitki \u00e7aylar\u0131 da <em>kesinlikle t\u00fcketilmemesi<\/em> gereken bitki \u00e7aylar\u0131 aras\u0131nda yer al\u0131rlar. \u00c7\u00fcnk\u00fc bu maddeleri i\u00e7eren bitki \u00e7aylar\u0131 elektrolitlerde de\u011fi\u015fikliklere neden olabilirler. Bu da v\u00fccutta a\u015f\u0131r\u0131 su kayb\u0131na neden olan; idrara \u00e7\u0131kmada art\u0131\u015f ve ishal gibi rahats\u0131zl\u0131klar\u0131n ortaya \u00e7\u0131kmas\u0131na neden olur.<\/li>\n<\/ul>\n\n\n\n<h2 id=\"hamilelikte-papatya-cayi-icilebilir-mi\" class=\"wp-block-heading\">Hamilelikte Papatya \u00c7ay\u0131 \u0130\u00e7ilebilir Mi?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"600\" src=\"https:\/\/mithra.coffee\/blog\/wp-content\/uploads\/2020\/11\/hamilelikte-papatya-cayi-icilebilir-mi.jpg\" alt=\"hamilelikte-papatya-cayi-icilebilir-mi\" class=\"wp-image-1638\" srcset=\"https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/11\/hamilelikte-papatya-cayi-icilebilir-mi.jpg 1024w, https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/11\/hamilelikte-papatya-cayi-icilebilir-mi-800x469.jpg 800w, https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/11\/hamilelikte-papatya-cayi-icilebilir-mi-380x223.jpg 380w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Papatya \u00e7ay\u0131 hem mental sa\u011fl\u0131k hem de fiziksel sa\u011fl\u0131k i\u00e7in olduk\u00e7a faydal\u0131 olan bitki \u00e7aylar\u0131ndan bir tanesidir. <\/p>\n\n\n\n<p>Hamilelik d\u00f6neminde anne aday\u0131n\u0131n v\u00fccudundaki belli hormonlarda art\u0131\u015f meydana gelir. Bu anne aday\u0131n\u0131n hem ruhsal sa\u011fl\u0131\u011f\u0131n\u0131 hem de fiziksel sa\u011fl\u0131\u011f\u0131n\u0131 b\u00fcy\u00fck oranda etkiler. \u00d6zellikle anne aday\u0131 bu d\u00f6nemde a\u015f\u0131r\u0131 hassas olabilir. <\/p>\n\n\n\n<p>Etraf\u0131ndaki her \u015feye daha fazla dikkat kesilen anne aday\u0131 bu d\u00f6nemde en k\u00fc\u00e7\u00fck \u015feylerden al\u0131nabilir veya stres yapabilir. Bu da onun gerilmesine sebep olur ve sa\u011fl\u0131kl\u0131 bir uyku \u00e7ekmesine engel olur.<\/p>\n\n\n\n<p>Bu sebeple anne adaylar\u0131na \u00e7ok s\u0131k olmamak ve az miktarda (en fazla bir fincan i\u00e7menizi \u00f6neririz) olmak kayd\u0131yla papatya \u00e7ay\u0131 i\u00e7meleri \u00f6nerilir. \u00c7\u00fcnk\u00fc papatya \u00e7ay\u0131n\u0131n bilinen en \u00f6nemli etkileri aras\u0131nda sakinle\u015ftirici etkisi bulunmaktad\u0131r. Bu da anne aday\u0131n\u0131n sakinle\u015ferek daha sa\u011fl\u0131kl\u0131 bir uyku \u00e7ekmesini sa\u011flayacakt\u0131r.<\/p>\n\n\n\n<p>Di\u011fer taraftan papatya \u00e7ay\u0131 hamileler i\u00e7in \u00f6nerilen bir bitki \u00e7ay\u0131 olsa bile anne adaylar\u0131n\u0131n t\u00fcketmeden \u00f6nce doktorlar\u0131na dan\u0131\u015fmalar\u0131n\u0131 ve doktorlar\u0131 uygun g\u00f6rd\u00fc\u011f\u00fc takdirde t\u00fcketmelerini tavsiye ederiz. <\/p>\n\n\n\n<h2 id=\"hamilelikte-rooibos-cayi-icilebilir-mi\" class=\"wp-block-heading\">Hamilelikte Rooibos \u00c7ay\u0131 \u0130\u00e7ilebilir Mi?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"600\" src=\"https:\/\/mithra.coffee\/blog\/wp-content\/uploads\/2020\/11\/hamilelikte-rooibos-cayi-icilebilir-mi.jpg\" alt=\"hamilelikte-rooibos-cayi-icilebilir-mi\" class=\"wp-image-1666\" srcset=\"https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/11\/hamilelikte-rooibos-cayi-icilebilir-mi.jpg 1024w, https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/11\/hamilelikte-rooibos-cayi-icilebilir-mi-800x469.jpg 800w, https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/11\/hamilelikte-rooibos-cayi-icilebilir-mi-380x223.jpg 380w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Hamilelikte i\u00e7ilip i\u00e7ilemedi\u011fi merak edilen bir di\u011fer bitki \u00e7ay\u0131 da <a href=\"https:\/\/mithra.coffee\/cay\/rooibos-tea\/\" target=\"_blank\" rel=\"noreferrer noopener\">rooibos \u00e7ay\u0131<\/a>. Peki, rooibos \u00e7ay\u0131 hamileler taraf\u0131ndan t\u00fcketilebilir mi?<\/p>\n\n\n\n<p>Hamilelerin t\u00fcketmekten \u00e7ekindi\u011fi i\u00e7ecekler genel olarak y\u00fcksek miktarda kafein i\u00e7eren i\u00e7eceklerdir. Bebek sa\u011fl\u0131\u011f\u0131 i\u00e7in olduk\u00e7a sak\u0131ncal\u0131 olabilecek kafein, az miktarda al\u0131nd\u0131\u011f\u0131nda tehlike arz etmez fakat t\u00fcketimi abart\u0131ld\u0131\u011f\u0131nda bebe\u011fin geli\u015fimini olumsuz y\u00f6nde etkileyebilir.<\/p>\n\n\n\n<p>Rooibos \u00e7ay\u0131, Afrika&#8217;n\u0131n e\u015fsiz k\u00fclt\u00fcr\u00fcn\u00fcn bize arma\u011fan etti\u011fi lezzetlerden bir tanesidir. Kafein i\u00e7ermeyen yap\u0131s\u0131yla dikkat \u00e7eken bu \u00e7ay hem hamileler hem de kafein t\u00fcketmekten \u00e7ekinen ki\u015filer taraf\u0131ndan g\u00f6n\u00fcl rahatl\u0131\u011f\u0131yla t\u00fcketilebilir.<\/p>\n\n\n\n<p>Di\u011fer taraftan rooibos \u00e7ay\u0131 bol miktarda vitamin ve mineral de i\u00e7ermektedir. Hem anne aday\u0131n\u0131n hem de bebe\u011fin bol miktarda vitamine ve minerale ihtiyac\u0131 vard\u0131r. Bu zengin i\u00e7eri\u011fe sahip \u00e7ay ise anne adaylar\u0131n\u0131n hamilelik s\u00fcrecinde destek\u00e7isi olacakt\u0131r.<\/p>\n\n\n\n<p>Rooibos \u00e7ay\u0131 her ne kadar zengin bir i\u00e7eri\u011fe sahip olsa da t\u00fcketim miktar\u0131 konusunda dikkatli olmak gerekmektedir. G\u00fcnde bir veya iki fincandan fazla t\u00fcketilmesi \u00f6nerilmez.<\/p>\n\n\n\n<p>Di\u011fer taraftan sizin ve bebe\u011finizin sa\u011fl\u0131kl\u0131 geli\u015fimi a\u00e7\u0131s\u0131ndan bu \u00e7ay\u0131 doktorunuza dan\u0131\u015fmadan t\u00fcketmemenizi tavsiye ederiz. \u00c7\u00fcnk\u00fc rooibos \u00e7ay\u0131na herhangi bir hassasiyetiniz olabilir. Ayr\u0131ca bu \u00e7ay\u0131 t\u00fcketti\u011finiz zaman herhangi bir alerjik reaksiyon meydana gelirse en yak\u0131n sa\u011fl\u0131k kurulu\u015funa gidiniz.<\/p>\n\n\n\n<h2 id=\"hamilelikte-yesil-cay-icilebilir-mi\" class=\"wp-block-heading\">Hamilelikte Ye\u015fil \u00c7ay \u0130\u00e7ilebilir Mi?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"600\" src=\"https:\/\/mithra.coffee\/blog\/wp-content\/uploads\/2020\/11\/hamilelikte-yesil-cay-icilebilir-mi.jpg\" alt=\"hamilelikte-yesil-cay-icilebilir-mi\" class=\"wp-image-1639\" srcset=\"https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/11\/hamilelikte-yesil-cay-icilebilir-mi.jpg 1024w, https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/11\/hamilelikte-yesil-cay-icilebilir-mi-800x469.jpg 800w, https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/11\/hamilelikte-yesil-cay-icilebilir-mi-380x223.jpg 380w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Hamilelikte bitki \u00e7ay\u0131 olarak t\u00fcketilebilen bir di\u011fer bitki \u00e7ay\u0131 ye\u015fil \u00e7ayd\u0131r. Fakat anne adaylar\u0131n\u0131n t\u00fcketim miktar\u0131 konusunda olduk\u00e7a dikkatli olmalar\u0131 gerekmektedir. \u00c7\u00fcnk\u00fc ye\u015fil \u00e7ay i\u00e7erisinde bol miktarda kafein bar\u0131nd\u0131ran bitki \u00e7aylar\u0131ndan bir tanesidir.<\/p>\n\n\n\n<p>Ayr\u0131ca hamileli\u011fin ilk 3 ay\u0131nda ve son 3 ay\u0131nda bu \u00e7ay\u0131n t\u00fcketimi konusunda olduk\u00e7a dikkatli olmak gerekmektedir. \u00c7\u00fcnk\u00fc bu d\u00f6nemler bebek i\u00e7in olduk\u00e7a kritik d\u00f6nemlerdir. Hamileli\u011fin ilk 3 ay\u0131nda gere\u011finden fazla t\u00fcketilen ye\u015fil \u00e7ay d\u00fc\u015f\u00fc\u011fe sebep olabiliyorken, hamileli\u011fin son 3 ay\u0131nda gere\u011finden fazla t\u00fcketilen ye\u015fil \u00e7ay erken do\u011fuma sebep olabilir.<\/p>\n\n\n\n<p>E\u011fer \u00e7ocuk sahibi olmak istiyorsan\u0131z ve bu konuda destek al\u0131yorsan\u0131z da ye\u015fil \u00e7ay t\u00fcketimi konusunda dikkatli olmal\u0131s\u0131n\u0131z. \u00c7\u00fcnk\u00fc gebelik \u00f6ncesinde ve gebeli\u011fin ilk 3 ay\u0131nda folik asit vitamini almak \u00f6nemlidir ve bu vitamin anne adaylar\u0131 ve bebek sa\u011fl\u0131\u011f\u0131 i\u00e7in en \u00f6nemli vitamindir.<\/p>\n\n\n\n<p>Ye\u015fil \u00e7ay\u0131n fazla t\u00fcketimi ise v\u00fccuttaki folik asit miktar\u0131n\u0131n azalmas\u0131na neden olmaktad\u0131r. Bu nedenle gebe kalmak isteyen kad\u0131nlar\u0131n ve hamileli\u011finin ilk \u00fc\u00e7 ay\u0131ndaki kad\u0131nlar\u0131n ye\u015fil \u00e7ay t\u00fcketimi konusunda gere\u011finden fazla hassas olmalar\u0131 \u00f6nerilir.<\/p>\n\n\n\n<p>T\u00fcm bu sebeplerden dolay\u0131 gebe kalmak isteyen kad\u0131nlar\u0131n ve anne adaylar\u0131n\u0131n ye\u015fil \u00e7ay t\u00fcketimi konusunda mutlaka doktorlar\u0131na dan\u0131\u015fmalar\u0131n\u0131 \u00f6neririz.<\/p>\n\n\n\n<h2 id=\"hamilelikte-ihlamur-icilir-mi\" class=\"wp-block-heading\">Hamilelikte Ihlamur \u0130\u00e7ilir Mi?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"600\" src=\"https:\/\/mithra.coffee\/blog\/wp-content\/uploads\/2020\/11\/hamilelikte-ihlamur-icilir-mi.jpg\" alt=\"hamilelikte-ihlamur-icilir-mi\" class=\"wp-image-1640\" srcset=\"https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/11\/hamilelikte-ihlamur-icilir-mi.jpg 1024w, https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/11\/hamilelikte-ihlamur-icilir-mi-800x469.jpg 800w, https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/11\/hamilelikte-ihlamur-icilir-mi-380x223.jpg 380w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Hamilelikte bitki \u00e7ay\u0131 t\u00fcketiminde gelelim \u0131hlamur \u00e7ay\u0131na. Ihlamur, toplumumuz taraf\u0131ndan en \u00e7ok t\u00fcketilen bitki \u00e7aylar\u0131ndan bir tanesi. Hamileler i\u00e7in de belli t\u00fcketim miktar\u0131n\u0131 ge\u00e7memek ko\u015fuluyla olduk\u00e7a faydal\u0131 olan bir bitki \u00e7ay\u0131d\u0131r.<\/p>\n\n\n\n<p>Ihlamur; a\u011fr\u0131lara ve gaz sanc\u0131lar\u0131na iyi geldi\u011fi gibi grip, nezle ve so\u011fuk alg\u0131nl\u0131\u011f\u0131na kar\u015f\u0131 v\u00fccudun direncini artt\u0131ran do\u011fal bitki \u00e7aylar\u0131ndan bir tanesidir. Fakat anne adaylar\u0131n\u0131n bu \u00e7ay\u0131n t\u00fcketimi konusunda da doktorlar\u0131na dan\u0131\u015fmalar\u0131n\u0131 \u00f6neririz. \u00c7\u00fcnk\u00fc her ne kadar do\u011fal bir \u00e7ay olsa da sizin ve bebe\u011finizin sa\u011fl\u0131\u011f\u0131 i\u00e7in tehdit olu\u015fturabilir.<\/p>\n\n\n\n<p>Di\u011fer taraftan \u0131hlamurun kan suland\u0131r\u0131c\u0131 ve kan inceltici \u00f6zelli\u011fi oldu\u011fu i\u00e7in hamileli\u011fin son d\u00f6nemlerinde t\u00fcketilmesi sak\u0131ncal\u0131d\u0131r. \u00c7\u00fcnk\u00fc \u0131hlamur \u00e7ay\u0131 hamileli\u011fin son d\u00f6nemlerinde kontrols\u00fcz kanamaya sebep olabilir.<\/p>\n\n\n\n<p>Mithra Coffee &amp; Tea Co.&#8217;nun birbirinden lezzetli bitki \u00e7aylar\u0131n\u0131 incelemeye ne dersiniz? D\u00fcnyan\u0131n \u00e7e\u015fitli b\u00f6lgelerinden getirilen do\u011fal ve katk\u0131s\u0131z <a rel=\"noreferrer noopener\" href=\"https:\/\/mithra.coffee\/cay\/\" target=\"_blank\">bitki \u00e7aylar\u0131n\u0131<\/a> doktorunuza dan\u0131\u015ft\u0131ktan sonra g\u00f6n\u00fcl rahatl\u0131\u011f\u0131yla t\u00fcketebilirsiniz. <\/p>\n","protected":false},"excerpt":{"rendered":"Hamilelikte bitki \u00e7ay\u0131 i\u00e7mek hem ki\u015fiyi rahatlat\u0131r hem de anne ve bebek sa\u011fl\u0131\u011f\u0131n\u0131 destekler. Fakat bu her bitki&hellip;\n","protected":false},"author":4,"featured_media":1637,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hamilelikte Hangi Bitki \u00c7aylar\u0131 \u0130\u00e7ilebilir? - Mithra Coffee &amp; Tea Co.<\/title>\n<meta name=\"description\" content=\"Hamilelikte bitki \u00e7ay\u0131 t\u00fcketimi nas\u0131l olmal\u0131d\u0131r ve hangi bitki \u00e7aylar\u0131 t\u00fcketilebilir? 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