{"id":1225,"date":"2020-09-29T14:04:48","date_gmt":"2020-09-29T14:04:48","guid":{"rendered":"https:\/\/mithra.coffee\/blog\/?p=1225"},"modified":"2020-11-05T14:01:10","modified_gmt":"2020-11-05T14:01:10","slug":"sari-kantaron-cayi-nedir-ozellikleri-nelerdir","status":"publish","type":"post","link":"https:\/\/mithra.com.tr\/blog\/sari-kantaron-cayi-nedir-ozellikleri-nelerdir\/","title":{"rendered":"Sar\u0131 Kantaron \u00c7ay\u0131 Nedir, \u00d6zellikleri Nelerdir?"},"content":{"rendered":"\n<p><strong>Sar\u0131 kantaron \u00e7ay\u0131<\/strong>, \u00fczerinde sapsar\u0131 \u00e7i\u00e7eklerin oldu\u011fu bir bitkiden elde edilen \u00e7ayd\u0131r. Sar\u0131 kantaron \u00e7ay\u0131 insan sa\u011fl\u0131\u011f\u0131 \u00fczerinde pek \u00e7ok olumlu etkiye de sahiptir. Bu yaz\u0131m\u0131da siz de\u011ferli okurlar\u0131m\u0131z\u0131n hep merak etti\u011fi bu mucizevi \u00e7ay\u0131 hep birlikte yak\u0131ndan inceleyelim.<\/p>\n\n\n\n<p>Sar\u0131 kantaron di\u011fer bir ad\u0131yla da <strong>binbirdelik otu<\/strong> ya da <strong>St John&#8217;s wort<\/strong> hem e\u015fsiz g\u00f6r\u00fcnt\u00fcs\u00fcyle hem de muhte\u015fem faydalar\u0131yla rahatlat\u0131c\u0131 etkiye sahiptir. D\u00fcnyan\u0131n pek \u00e7ok yerinde yeti\u015fme imkan\u0131 bulan bu bitki \u00f6zellikle Asya ve Amerika k\u0131talar\u0131nda yeti\u015fmektedir. Hem ya\u011f hem de \u00e7ay \u015feklinde t\u00fcketilen bu bitki, bug\u00fcn alternatif t\u0131pta da kullan\u0131lan \u015fifal\u0131 otlardan bir tanesidir.<\/p>\n\n\n\n<p>Sar\u0131 kantaron bitkisinin tarihi eski Yunanl\u0131lara kadar dayanmaktad\u0131r. Ge\u00e7mi\u015f zamanlarda sava\u015f sonras\u0131 yaralanan <strong>askerlerin yaralar\u0131n\u0131 iyile\u015ftirmek<\/strong> i\u00e7in kullan\u0131lan bu bitkinin mucizevi etkileri o g\u00fcn dahi g\u00f6zlerden ka\u00e7mam\u0131\u015ft\u0131r. Ye\u015fil bir g\u00f6vdenin \u00fczerinde sapsar\u0131 \u00e7i\u00e7ekleri ile t\u00fcm dikkatleri \u00fczerine \u00e7eken bu bitki, do\u011fan\u0131n bize sundu\u011fu en \u00f6zel nimetlerden bir tanesidir.<\/p>\n\n\n\n<p>Do\u011fa ana bu ve bunun gibi pek \u00e7ok bitki ile bize \u015fifa olmu\u015ftur. Yaz k\u0131\u015f demeden t\u00fcketebilece\u011fimiz bitki \u00e7aylar\u0131 sa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in olduk\u00e7a faydal\u0131 olmalar\u0131n\u0131n yan\u0131 s\u0131ra bize benzersiz lezzetler tatma f\u0131rsat\u0131 sunar. E\u011fer siz de bitki \u00e7aylar\u0131yla hem sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 korumak hem de benzersiz lezzetler tatmak istiyorsan\u0131z Mithra Coffee &amp; Tea Co.&#8217;nun d\u00fcnyan\u0131n d\u00f6rt bir yan\u0131ndan getirdi\u011fi benzersiz <a href=\"https:\/\/mithra.coffee\/cay\/\" target=\"_blank\" rel=\"noreferrer noopener\">d\u00fcnya \u00e7aylar\u0131<\/a> lezzetleri i\u00e7erisinden diledi\u011finizi tadabilirsiniz.<\/p>\n\n\n\n<h2 id=\"sari-kantaron-cayi-ne-ise-yarar\" class=\"wp-block-heading\">Sar\u0131 Kantaron \u00c7ay\u0131 Ne \u0130\u015fe Yarar?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"600\" src=\"https:\/\/mithra.coffee\/blog\/wp-content\/uploads\/2020\/09\/sari-kantaron-cayi-ne-ise-yarar.jpg\" alt=\"sari-kantaron-cayi-ne-ise-yarar\" class=\"wp-image-1228\" srcset=\"https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/09\/sari-kantaron-cayi-ne-ise-yarar.jpg 1024w, https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/09\/sari-kantaron-cayi-ne-ise-yarar-800x469.jpg 800w, https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/09\/sari-kantaron-cayi-ne-ise-yarar-380x223.jpg 380w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Sar\u0131 kantaron bitkisi pek \u00e7ok faydas\u0131 bulunan mucizevi bitkilerden bir tanesidir. Bu bitki k\u00f6k\u00fcnden \u00e7i\u00e7e\u011fine kadar \u015fifa kayna\u011f\u0131 olan bir bitkidir. Modern t\u0131pta da yap\u0131lan pek \u00e7ok ara\u015ft\u0131rma da bu bitkinin insan sa\u011fl\u0131\u011f\u0131 \u00fczerinde pek \u00e7ok olumlu etkisinin oldu\u011fu saptanm\u0131\u015ft\u0131r.<\/p>\n\n\n\n<p>\u00d6zellikle rahatlat\u0131c\u0131 ve stresi azalt\u0131c\u0131 etkisinden dolay\u0131 <strong>depresyon tedavisinde<\/strong> kullan\u0131lan bitkilerden bir tanesidir. \u0130\u015fte, cilt sa\u011fl\u0131\u011f\u0131ndan kad\u0131n sa\u011fl\u0131\u011f\u0131na kadar pek \u00e7ok a\u00e7\u0131dan faydal\u0131 olan sar\u0131 kantaron \u00e7ay\u0131n\u0131n faydalar\u0131!<\/p>\n\n\n\n<ul><li>Yukar\u0131da da belirtti\u011fimiz gibi hem alternatif t\u0131pta hem de modern t\u0131pta kullan\u0131lan sar\u0131 kantaron bitkisi depresyon tedavisinde kullan\u0131lmaktad\u0131r. <strong>Mental sa\u011fl\u0131k<\/strong> a\u00e7\u0131s\u0131ndan olduk\u00e7a faydal\u0131 olan sar\u0131 kantaron \u00e7ay\u0131 zaman zaman ya\u015fad\u0131\u011f\u0131m\u0131z ruhsal \u00e7\u00f6k\u00fcnt\u00fclere, a\u015f\u0131r\u0131 sinirlilik haline, gerginli\u011fe iyi gelerek rahatlamam\u0131z\u0131 sa\u011flar.<\/li><li>Sar\u0131 kantaron bitkisinin ne oldu\u011funa birlikte bakarken eski Yunanl\u0131lar zaman\u0131nda yara iyile\u015ftirici olarak kullan\u0131ld\u0131\u011f\u0131n\u0131 g\u00f6rd\u00fck. Sar\u0131 kantaron \u00e7ay\u0131 <strong>antiseptik<\/strong> \u00f6zellikleri sayesinde v\u00fccutta meydana gelen iltihaplanmalar\u0131 giderir. D\u00fczenli \u015fekilde kullan\u0131lan sar\u0131 kantaron \u00e7ay\u0131, v\u00fccudu mikroplara ve bakterilere kar\u015f\u0131 korur. <\/li><li>Bu \u00e7ay\u0131n bir di\u011fer \u00f6nemli \u00f6zelli\u011fi ise kad\u0131n sa\u011fl\u0131\u011f\u0131 \u00fczerindeki olumlu etkileridir. Pek \u00e7ok kad\u0131n adet d\u00f6neminde \u015fiddetli kar\u0131n a\u011fr\u0131s\u0131 \u00e7eker. Bu \u00e7ay da kar\u0131n a\u011fr\u0131s\u0131na en iyi gelen do\u011fal bitkilerden bir tanesidir. Sar\u0131n kantaronun kad\u0131n sa\u011fl\u0131\u011f\u0131 \u00fczerindeki bir di\u011fer olumlu etkisi ise menopoz d\u00f6neminde kad\u0131nlar\u0131n <strong>hormonal dengesizliklerden<\/strong> dolay\u0131 ya\u015fad\u0131klar\u0131 a\u011fr\u0131lar\u0131 gidermesidir.<\/li><li>Sar\u0131 kantaron bitkisinin <strong>cilt sa\u011fl\u0131\u011f\u0131<\/strong> \u00fczerinde de olumlu etkileri vard\u0131r. Bu bitki egzama, varis ve sivilce gibi pek \u00e7ok cilt problemlerine iyi gelmektedir. Bunun yan\u0131 s\u0131ra bu bitkinin h\u00fccre yenileyici \u00f6zelli\u011fi de bulunmaktad\u0131r. <\/li><li>Sar\u0131 kantaron bitkisi <strong>mide rahats\u0131zl\u0131klar\u0131<\/strong> i\u00e7in de olduk\u00e7a faydal\u0131 bitkilerden bir tanesidir. D\u00fczenli \u015fekilde sar\u0131 kantaron \u00e7ay\u0131 t\u00fcketen bireylerin mide rahats\u0131zl\u0131klar\u0131n\u0131n daha h\u0131zl\u0131 iyile\u015fti\u011fi g\u00f6zlemlenmi\u015ftir.<\/li><li>Bu \u00e7ay, \u00e7a\u011f\u0131m\u0131z\u0131n en illet hastal\u0131\u011f\u0131 olarak adland\u0131r\u0131lan kansere kar\u015f\u0131 koruyucu ve tedavi edici etkiye sahiptir. Sar\u0131 kantaron bitkisi; i\u00e7erisinde bulunan <strong>antioksidanlar<\/strong>, <strong>anti inflamatuar<\/strong> ve <strong>antiseptik<\/strong> \u00f6zellikler sayesinde t\u00fcm h\u00fccreleri kansere kar\u015f\u0131 korur ve var olan hastal\u0131kl\u0131 h\u00fccrelerin \u00e7o\u011falmas\u0131n\u0131 engeller.<\/li><li>Sar\u0131 kantaron bitkisinin insan sa\u011fl\u0131\u011f\u0131 \u00fczerindeki bir di\u011fer \u00f6nemli etkisi ise <strong>solunum sistemi<\/strong> \u00fczerinde meydana getirdi\u011fi olumlu geli\u015fmelerdir. Balgam s\u00f6kt\u00fcr\u00fcc\u00fc ve rahatlat\u0131c\u0131 etkisiyle solunum yollar\u0131n\u0131 a\u00e7an bu bitki mevsim ge\u00e7i\u015flerinde t\u00fcketilecek en faydal\u0131 \u00e7aylardan bir tanesidir.<\/li><\/ul>\n\n\n\n<h2 id=\"sari-kantaron-cayi-nasil-demlenir\" class=\"wp-block-heading\">Sar\u0131 Kantaron \u00c7ay\u0131 Nas\u0131l Demlenir?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"600\" src=\"https:\/\/mithra.coffee\/blog\/wp-content\/uploads\/2020\/09\/sari-kantaron-cayi-nasil-demlenir.jpg\" alt=\"sari-kantaron-cayi-nasil-demlenir\" class=\"wp-image-1230\" srcset=\"https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/09\/sari-kantaron-cayi-nasil-demlenir.jpg 1024w, https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/09\/sari-kantaron-cayi-nasil-demlenir-800x469.jpg 800w, https:\/\/mithra.com.tr\/blog\/wp-content\/uploads\/2020\/09\/sari-kantaron-cayi-nasil-demlenir-380x223.jpg 380w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Sar\u0131 kantaron \u00e7ay\u0131 da di\u011fer pek \u00e7ok bitki \u00e7ay\u0131 gibi haz\u0131rlamas\u0131 en kolay olan bitki \u00e7aylar\u0131ndan bir tanesidir. Sar\u0131 kantaron \u00e7ay\u0131n\u0131 haz\u0131rlamak i\u00e7in ihtiyac\u0131n\u0131z olan malzemeler; kurutulmu\u015f sar\u0131 kantaron bitkisi, i\u00e7me suyu, limon ve bal. Burada limon ve bal eklemek tabii ki sizin tercihinize kalm\u0131\u015f.<\/p>\n\n\n\n<p>Sar\u0131 kantaron \u00e7ay\u0131n\u0131 haz\u0131rlamak i\u00e7in \u00f6ncelikle bir demlik veya su \u0131s\u0131t\u0131c\u0131s\u0131 yard\u0131m\u0131yla iki bardak i\u00e7me suyunu \u0131s\u0131t\u0131n. Ard\u0131ndan bitki \u00e7ay\u0131 demli\u011finin ya da french pressin i\u00e7erisine 2 veya 3 \u00e7ay ka\u015f\u0131\u011f\u0131 kurutulmu\u015f sar\u0131 kantaron bitkisinden ekleyiniz.<\/p>\n\n\n\n<p>Sar\u0131 kantaron bitkisini demli\u011finizin veya french pressinizin i\u00e7erisine koyduktan sonra \u00fczerine s\u0131cak suyu ilave edip 10 dakika kadar demlenmeye b\u0131rak\u0131n. Burada demlenme s\u00fcresinin 10 dakikay\u0131 ge\u00e7memesine dikkat edin. \u00c7\u00fcnk\u00fc \u00e7ay\u0131n\u0131z bir m\u00fcddet sonra ac\u0131maya ba\u015flayacakt\u0131r.<\/p>\n\n\n\n<p>En son ad\u0131mda da \u00e7ay\u0131n\u0131z\u0131 limon ve bal ile tatland\u0131rarak servis edebilirsiniz, afiyet ve \u015fifa olsun!<\/p>\n","protected":false},"excerpt":{"rendered":"Sar\u0131 kantaron \u00e7ay\u0131, \u00fczerinde sapsar\u0131 \u00e7i\u00e7eklerin oldu\u011fu bir bitkiden elde edilen \u00e7ayd\u0131r. Sar\u0131 kantaron \u00e7ay\u0131 insan sa\u011fl\u0131\u011f\u0131 \u00fczerinde&hellip;\n","protected":false},"author":4,"featured_media":1579,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,17],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sar\u0131 Kantaron \u00c7ay\u0131 Nedir, \u00d6zellikleri Nelerdir? - Mithra Coffee &amp; Tea Co.<\/title>\n<meta name=\"description\" content=\"Depresyondan cilt sa\u011fl\u0131\u011f\u0131na kadar pek \u00e7ok alanda mucizevi etkilere sahip olan sar\u0131 kantaron \u00e7ay\u0131 hakk\u0131ndaki t\u00fcm detaylar\u0131 sizlerle payla\u015ft\u0131k.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mithra.com.tr\/blog\/sari-kantaron-cayi-nedir-ozellikleri-nelerdir\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sar\u0131 Kantaron \u00c7ay\u0131 Nedir, \u00d6zellikleri Nelerdir? 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